| July 2024 |
| Wed 10th: |
1652 *
|
87%
|
fat: 54.28g |
| |
protein: 80.98g |
| |
carbs: 177.13g |
|
1815*
|
 163
|
| Tue 9th: |
1841 *
|
97%
|
fat: 69.52g |
| |
protein: 68.88g |
| |
carbs: 168.60g |
|
2605*
|
764
|
| Mon 8th: |
1790 *
|
94%
|
fat: 63.81g |
| |
protein: 86.16g |
| |
carbs: 112.51g |
|
2637*
|
847
|
| Sun 7th: |
1797 *
|
95%
|
fat: 95.02g |
| |
protein: 81.56g |
| |
carbs: 110.70g |
|
2407*
|
610
|
| Sat 6th: |
1480 *
|
78%
|
fat: 45.92g |
| |
protein: 93.98g |
| |
carbs: 135.43g |
|
2578*
|
1098
|
| Fri 5th: |
1902 *
|
100%
|
fat: 77.80g |
| |
protein: 50.14g |
| |
carbs: 90.29g |
|
3479*
|
1577
|
| Thu 4th: |
1861 *
|
98%
|
fat: 53.10g |
| |
protein: 78.29g |
| |
carbs: 199.73g |
|
2557*
|
696
|
| Wed 3rd: |
1789 *
|
94%
|
fat: 56.66g |
| |
protein: 100.01g |
| |
carbs: 139.25g |
|
2493*
|
704
|
| Tue 2nd: |
1892 *
|
100%
|
fat: 59.27g |
| |
protein: 90.04g |
| |
carbs: 180.48g |
|
2475*
|
583
|
| Mon 1st: |
1777 *
|
94%
|
fat: 40.57g |
| |
protein: 88.16g |
| |
carbs: 132.42g |
|
2613*
|
836
|
| June 2024 |
| Sun 30th: |
1698 *
|
89%
|
fat: 83.60g |
| |
protein: 76.18g |
| |
carbs: 119.28g |
|
3026*
|
1328
|
| Sat 29th: |
1849 *
|
97%
|
fat: 63.23g |
| |
protein: 115.18g |
| |
carbs: 75.07g |
|
2874*
|
1025
|
| Fri 28th: |
1343 *
|
71%
|
fat: 49.01g |
| |
protein: 37.62g |
| |
carbs: 102.60g |
|
2959*
|
1616
|
| Thu 27th: |
1167 *
|
61%
|
fat: 49.86g |
| |
protein: 70.69g |
| |
carbs: 105.90g |
|
2621*
|
1454
|
| Wed 26th: |
1158 *
|
61%
|
fat: 36.75g |
| |
protein: 67.59g |
| |
carbs: 126.72g |
|
2375*
|
1217
|
| Tue 25th: |
1817 *
|
96%
|
fat: 73.11g |
| |
protein: 65.43g |
| |
carbs: 101.22g |
|
2678*
|
861
|
| Mon 24th: |
1113 *
|
59%
|
fat: 46.06g |
| |
protein: 91.13g |
| |
carbs: 77.28g |
|
2659*
|
1546
|
| Sun 23rd: |
1451 *
|
76%
|
fat: 51.62g |
| |
protein: 72.34g |
| |
carbs: 174.73g |
|
2239*
|
788
|
| Sat 22nd: |
1734 *
|
91%
|
fat: 53.94g |
| |
protein: 84.20g |
| |
carbs: 117.92g |
|
2319*
|
585
|
| Fri 21st: |
1329 *
|
70%
|
fat: 23.25g |
| |
protein: 49.27g |
| |
carbs: 191.25g |
|
2388*
|
1059
|
