iamfleurr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Tue 6th: 195 * 11%
fat: 6.80g
|
protein: 10.28g
|
carbs: 22.84g
719*  524
Mon 5th: 1216 * 68%
fat: 48.61g
|
protein: 44.05g
|
carbs: 139.23g
1719*  503
Sun 4th: - - 1653* -
Sat 3rd: - - 1532* -
Fri 2nd: - - 1739* -
Thu 1st: - - 1520* -
July 2024
Wed 31st: - - 1855* -
Tue 30th: - - 1806* -
Mon 29th: - - 1554* -
Sun 28th: - - 1639* -
Sat 27th: 1206 * 67%
fat: 42.20g
|
protein: 32.50g
|
carbs: 167.50g
1607*  401
Fri 26th: 1093 * 61%
fat: 44.68g
|
protein: 34.87g
|
carbs: 134.32g
1960*  867
Thu 25th: 856 * 48%
fat: 36.24g
|
protein: 34.44g
|
carbs: 97.72g
1625*  769
Wed 24th: 1381 * 77%
fat: 37.00g
|
protein: 41.53g
|
carbs: 224.53g
1596*  215
Tue 23rd: - - 1826* -
Mon 22nd: - - 1774* -
Sun 21st: - - 1555* -
Sat 20th: - - 1939* -
Fri 19th: - - 1861* -
Thu 18th: - - 1639* -

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