| April 2021 |
| Wed 21st: |
2391 *
|
162%
|
fat: 113.15g |
| |
protein: 90.60g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 20th: |
668 *
|
45%
|
fat: 26.00g |
| |
protein: 96.00g |
| |
carbs: 3.20g |
|
-
|
-
|
| Sun 18th: |
595 *
|
40%
|
fat: 24.15g |
| |
protein: 84.60g |
| |
carbs: 3.65g |
|
-
|
-
|
| Sat 17th: |
807 *
|
55%
|
fat: 50.31g |
| |
protein: 68.11g |
| |
carbs: 1.20g |
|
-
|
-
|
| Fri 16th: |
947 *
|
64%
|
fat: 18.17g |
| |
protein: 93.03g |
| |
carbs: 110.64g |
|
-
|
-
|
| Thu 15th: |
1167 *
|
79%
|
fat: 42.12g |
| |
protein: 147.21g |
| |
carbs: 39.82g |
|
-
|
-
|
| Wed 14th: |
1745 *
|
118%
|
fat: 49.59g |
| |
protein: 107.05g |
| |
carbs: 128.88g |
|
-
|
-
|
| Tue 13th: |
1580 *
|
107%
|
fat: 62.86g |
| |
protein: 105.22g |
| |
carbs: 154.32g |
|
-
|
-
|
| Mon 12th: |
245 *
|
17%
|
fat: 10.75g |
| |
protein: 27.50g |
| |
carbs: 8.50g |
|
-
|
-
|
| Sun 11th: |
1528 *
|
104%
|
fat: 48.89g |
| |
protein: 51.49g |
| |
carbs: 194.70g |
|
-
|
-
|
| Sat 10th: |
1287 *
|
87%
|
fat: 47.95g |
| |
protein: 80.90g |
| |
carbs: 92.70g |
|
-
|
-
|
| Tue 6th: |
1129 *
|
77%
|
fat: 44.01g |
| |
protein: 64.69g |
| |
carbs: 93.50g |
|
-
|
-
|
| Mon 5th: |
468 *
|
32%
|
fat: 26.10g |
| |
protein: 47.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sun 4th: |
1429 *
|
97%
|
fat: 70.45g |
| |
protein: 147.39g |
| |
carbs: 25.83g |
|
-
|
-
|
| Sat 3rd: |
1039 *
|
70%
|
fat: 40.55g |
| |
protein: 103.50g |
| |
carbs: 10.10g |
|
-
|
-
|
| Fri 2nd: |
628 *
|
43%
|
fat: 54.98g |
| |
protein: 13.04g |
| |
carbs: 0.80g |
|
-
|
-
|
| Thu 1st: |
1558 *
|
106%
|
fat: 76.50g |
| |
protein: 116.50g |
| |
carbs: 84.00g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1262 *
|
86%
|
fat: 91.76g |
| |
protein: 93.04g |
| |
carbs: 12.02g |
|
-
|
-
|
| Tue 30th: |
256 *
|
17%
|
fat: 6.00g |
| |
protein: 52.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 29th: |
836 *
|
57%
|
fat: 41.21g |
| |
protein: 97.45g |
| |
carbs: 15.51g |
|
-
|
-
|
