| February 2024 |
| Mon 19th: |
283 *
|
13%
|
fat: 8.55g |
| |
protein: 10.25g |
| |
carbs: 42.04g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
553 *
|
26%
|
fat: 18.55g |
| |
protein: 18.25g |
| |
carbs: 79.04g |
|
-
|
-
|
| Tue 16th: |
283 *
|
13%
|
fat: 8.55g |
| |
protein: 10.25g |
| |
carbs: 42.04g |
|
-
|
-
|
| Sun 14th: |
283 *
|
13%
|
fat: 8.55g |
| |
protein: 10.25g |
| |
carbs: 42.04g |
|
-
|
-
|
| Sat 13th: |
283 *
|
13%
|
fat: 8.55g |
| |
protein: 10.25g |
| |
carbs: 42.04g |
|
-
|
-
|
| Fri 12th: |
283 *
|
13%
|
fat: 8.55g |
| |
protein: 10.25g |
| |
carbs: 42.04g |
|
-
|
-
|
| Thu 11th: |
561 *
|
27%
|
fat: 11.25g |
| |
protein: 19.05g |
| |
carbs: 96.24g |
|
-
|
-
|
| Wed 10th: |
1987 *
|
95%
|
fat: 60.02g |
| |
protein: 52.86g |
| |
carbs: 307.50g |
|
-
|
-
|
| Tue 9th: |
1880 *
|
90%
|
fat: 91.39g |
| |
protein: 103.22g |
| |
carbs: 159.46g |
|
-
|
-
|
| April 2023 |
| Fri 7th: |
240 *
|
11%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 3rd: |
240 *
|
11%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
240 *
|
11%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 29th: |
240 *
|
11%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 28th: |
240 *
|
11%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sun 26th: |
240 *
|
11%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sat 25th: |
240 *
|
11%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 24th: |
240 *
|
11%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 22nd: |
240 *
|
11%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 20th: |
240 *
|
11%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sun 19th: |
240 *
|
11%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 36.00g |
|
-
|
-
|
