Iryna3001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Sat 7th: 687 * 46%
fat: 33.90g
|
protein: 89.55g
|
carbs: 0.00g
909*  222
Fri 6th: 232 * 15%
fat: 10.00g
|
protein: 32.00g
|
carbs: 3.60g
1481*  1249
Thu 5th: - - 1598* -
Wed 4th: - - 1467* -
Tue 3rd: 878 * 59%
fat: 63.01g
|
protein: 47.92g
|
carbs: 38.37g
1519*  641
Mon 2nd: 1149 * 77%
fat: 66.77g
|
protein: 95.40g
|
carbs: 47.17g
1553*  404
Sun 1st: - - 1558* -
August 2024
Sat 31st: - - 1417* -
Fri 30th: - - 1498* -
Thu 29th: - - 1534* -
Wed 28th: - - 1515* -
Tue 27th: - - 1486* -
Mon 26th: - - 1406* -
Sun 25th: - - 1761* -
Sat 24th: - - 1488* -
Fri 23rd: - - 1498* -
Thu 22nd: - - 1409* -
Wed 21st: - - 1750* -
Tue 20th: - - 1722* -
Mon 19th: - - 1638* -

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