| March 2024 |
| Tue 5th: |
647 *
|
43%
|
fat: 23.95g |
| |
protein: 33.26g |
| |
carbs: 67.89g |
|
-
|
-
|
| July 2023 |
| Mon 10th: |
394 *
|
26%
|
fat: 14.57g |
| |
protein: 23.66g |
| |
carbs: 42.17g |
|
-
|
-
|
| April 2023 |
| Thu 20th: |
180 *
|
12%
|
fat: 3.50g |
| |
protein: 12.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| March 2023 |
| Fri 10th: |
646 *
|
43%
|
fat: 19.44g |
| |
protein: 27.92g |
| |
carbs: 88.00g |
|
-
|
-
|
| Thu 9th: |
519 *
|
35%
|
fat: 17.79g |
| |
protein: 18.84g |
| |
carbs: 71.14g |
|
-
|
-
|
| Wed 8th: |
1109 *
|
74%
|
fat: 36.03g |
| |
protein: 62.58g |
| |
carbs: 119.11g |
|
-
|
-
|
| Tue 7th: |
758 *
|
51%
|
fat: 22.93g |
| |
protein: 36.19g |
| |
carbs: 101.68g |
|
-
|
-
|
| Sun 5th: |
15 *
|
1%
|
fat: 0.00g |
| |
protein: 0.02g |
| |
carbs: 3.98g |
|
-
|
-
|
| August 2022 |
| Tue 23rd: |
215 *
|
14%
|
fat: 7.87g |
| |
protein: 15.96g |
| |
carbs: 21.68g |
|
-
|
-
|
| Mon 15th: |
821 *
|
55%
|
fat: 30.62g |
| |
protein: 41.46g |
| |
carbs: 99.15g |
|
-
|
-
|
| Thu 11th: |
221 *
|
15%
|
fat: 10.64g |
| |
protein: 19.20g |
| |
carbs: 13.63g |
|
-
|
-
|
| May 2022 |
| Wed 4th: |
336 *
|
22%
|
fat: 7.67g |
| |
protein: 11.23g |
| |
carbs: 56.82g |
|
14*
|
 322
|
| Tue 3rd: |
738 *
|
49%
|
fat: 32.21g |
| |
protein: 45.96g |
| |
carbs: 69.67g |
|
204*
|
534
|
| Mon 2nd: |
-
|
-
|
|
184*
|
-
|
| Sun 1st: |
-
|
-
|
|
83*
|
-
|
| April 2022 |
| Sat 30th: |
-
|
-
|
|
153*
|
-
|
| Fri 29th: |
-
|
-
|
|
176*
|
-
|
| Thu 28th: |
-
|
-
|
|
104*
|
-
|
| Wed 27th: |
-
|
-
|
|
204*
|
-
|
| Tue 26th: |
448 *
|
30%
|
fat: 24.69g |
| |
protein: 26.49g |
| |
carbs: 32.62g |
|
214*
|
234
|
| Mon 25th: |
-
|
-
|
|
225*
|
-
|
| Sun 24th: |
-
|
-
|
|
126*
|
-
|
| Sat 23rd: |
-
|
-
|
|
154*
|
-
|
| Fri 22nd: |
-
|
-
|
|
213*
|
-
|
| Thu 21st: |
166 *
|
11%
|
fat: 8.29g |
| |
protein: 4.37g |
| |
carbs: 22.19g |
|
180*
|
 14
|
| Wed 20th: |
467 *
|
31%
|
fat: 32.90g |
| |
protein: 40.74g |
| |
carbs: 25.34g |
|
214*
|
253
|
| Tue 19th: |
-
|
-
|
|
141*
|
-
|
| Mon 18th: |
-
|
-
|
|
84*
|
-
|
| Sun 17th: |
-
|
-
|
|
82*
|
-
|
| Sat 16th: |
-
|
-
|
|
143*
|
-
|
| Fri 15th: |
315 *
|
21%
|
fat: 22.17g |
| |
protein: 16.82g |
| |
carbs: 15.35g |
|
167*
|
148
|
