Falindula's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2022
Thu 10th: 494 * 41%
fat: 26.00g
|
protein: 20.00g
|
carbs: 44.00g
- -
September 2020
Wed 23rd: 357 * 30%
fat: 20.36g
|
protein: 40.81g
|
carbs: 0.00g
- -
Mon 21st: 323 * 27%
fat: 10.96g
|
protein: 30.78g
|
carbs: 24.56g
- -
Sat 19th: 105 * 9%
fat: 5.93g
|
protein: 5.30g
|
carbs: 7.49g
- -
Fri 18th: 772 * 64%
fat: 29.18g
|
protein: 99.75g
|
carbs: 26.67g
- -
Thu 17th: 1674 * 140%
fat: 86.35g
|
protein: 118.06g
|
carbs: 100.60g
- -
Wed 16th: 1170 * 98%
fat: 35.29g
|
protein: 133.86g
|
carbs: 80.12g
- -
Tue 15th: 1309 * 109%
fat: 60.83g
|
protein: 106.07g
|
carbs: 85.82g
2254*  945
Mon 14th: 1144 * 95%
fat: 72.24g
|
protein: 46.74g
|
carbs: 82.34g
2254*  1110
Sun 13th: 1241 * 103%
fat: 49.35g
|
protein: 69.71g
|
carbs: 127.04g
- -
Sat 12th: 1853 * 154%
fat: 102.60g
|
protein: 101.15g
|
carbs: 131.01g
2355*  502
Fri 11th: 1036 * 86%
fat: 41.00g
|
protein: 89.04g
|
carbs: 71.16g
2352*  1316
Thu 10th: 1275 * 106%
fat: 60.80g
|
protein: 123.92g
|
carbs: 55.45g
2339*  1064
Wed 9th: 1777 * 118%
fat: 81.12g
|
protein: 98.89g
|
carbs: 162.09g
2339*  562
Tue 8th: 1001 * 67%
fat: 43.68g
|
protein: 92.41g
|
carbs: 58.57g
2344*  1343
Mon 7th: 1454 * 97%
fat: 94.59g
|
protein: 105.08g
|
carbs: 41.71g
2366*  912
Sun 6th: 1651 * 110%
fat: 98.17g
|
protein: 97.49g
|
carbs: 81.74g
- -
Sat 5th: 1780 * 119%
fat: 110.90g
|
protein: 103.76g
|
carbs: 87.47g
2637*  857
Fri 4th: 1024 * 68%
fat: 50.28g
|
protein: 91.26g
|
carbs: 50.41g
1015*  9
Thu 3rd: 1036 * 69%
fat: 44.13g
|
protein: 70.58g
|
carbs: 84.37g
1079*  43

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.