| January 2023 |
| Thu 12th: |
854 *
|
45%
|
fat: 33.88g |
| |
protein: 76.42g |
| |
carbs: 58.26g |
|
-
|
-
|
| Tue 10th: |
528 *
|
28%
|
fat: 13.38g |
| |
protein: 44.58g |
| |
carbs: 62.57g |
|
-
|
-
|
| Mon 9th: |
2987 *
|
157%
|
fat: 120.54g |
| |
protein: 122.73g |
| |
carbs: 343.87g |
|
-
|
-
|
| September 2022 |
| Mon 26th: |
368 *
|
19%
|
fat: 15.81g |
| |
protein: 43.87g |
| |
carbs: 11.06g |
|
-
|
-
|
| Tue 13th: |
1555 *
|
82%
|
fat: 43.99g |
| |
protein: 113.87g |
| |
carbs: 170.36g |
|
-
|
-
|
| Mon 12th: |
2738 *
|
144%
|
fat: 119.74g |
| |
protein: 165.92g |
| |
carbs: 256.58g |
|
-
|
-
|
| Sat 3rd: |
1175 *
|
62%
|
fat: 43.32g |
| |
protein: 83.55g |
| |
carbs: 110.52g |
|
-
|
-
|
| Fri 2nd: |
2610 *
|
137%
|
fat: 97.49g |
| |
protein: 106.71g |
| |
carbs: 310.94g |
|
-
|
-
|
| Thu 1st: |
2090 *
|
110%
|
fat: 86.51g |
| |
protein: 84.51g |
| |
carbs: 254.83g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1667 *
|
88%
|
fat: 64.22g |
| |
protein: 86.88g |
| |
carbs: 176.59g |
|
-
|
-
|
| Tue 30th: |
2019 *
|
106%
|
fat: 92.10g |
| |
protein: 106.16g |
| |
carbs: 187.70g |
|
-
|
-
|
| Mon 29th: |
1749 *
|
92%
|
fat: 62.98g |
| |
protein: 78.25g |
| |
carbs: 211.67g |
|
-
|
-
|
| Sun 28th: |
3421 *
|
180%
|
fat: 149.39g |
| |
protein: 111.12g |
| |
carbs: 398.27g |
|
-
|
-
|
| Sat 27th: |
1049 *
|
55%
|
fat: 27.86g |
| |
protein: 83.75g |
| |
carbs: 109.75g |
|
-
|
-
|
| Fri 26th: |
1936 *
|
102%
|
fat: 50.35g |
| |
protein: 96.80g |
| |
carbs: 270.04g |
|
-
|
-
|
| Thu 25th: |
1509 *
|
79%
|
fat: 34.75g |
| |
protein: 97.15g |
| |
carbs: 200.42g |
|
-
|
-
|
| Wed 24th: |
1669 *
|
88%
|
fat: 35.53g |
| |
protein: 112.92g |
| |
carbs: 212.65g |
|
-
|
-
|
| Tue 23rd: |
2556 *
|
135%
|
fat: 72.45g |
| |
protein: 149.50g |
| |
carbs: 316.80g |
|
-
|
-
|
| Mon 22nd: |
2084 *
|
110%
|
fat: 84.85g |
| |
protein: 99.85g |
| |
carbs: 233.55g |
|
-
|
-
|
| Sun 21st: |
1582 *
|
83%
|
fat: 30.78g |
| |
protein: 155.06g |
| |
carbs: 160.37g |
|
-
|
-
|
