| July 2024 |
| Tue 23rd: |
136 *
|
14%
|
fat: 1.70g |
| |
protein: 2.13g |
| |
carbs: 29.41g |
|
-
|
-
|
| Mon 22nd: |
1015 *
|
102%
|
fat: 44.27g |
| |
protein: 40.72g |
| |
carbs: 102.34g |
|
-
|
-
|
| Sun 21st: |
36 *
|
4%
|
fat: 0.10g |
| |
protein: 1.10g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 20th: |
444 *
|
44%
|
fat: 14.34g |
| |
protein: 19.37g |
| |
carbs: 62.59g |
|
-
|
-
|
| Fri 19th: |
1398 *
|
140%
|
fat: 65.26g |
| |
protein: 34.06g |
| |
carbs: 170.89g |
|
-
|
-
|
| Thu 18th: |
1082 *
|
108%
|
fat: 48.57g |
| |
protein: 38.39g |
| |
carbs: 113.12g |
|
-
|
-
|
| Wed 17th: |
1275 *
|
128%
|
fat: 39.43g |
| |
protein: 43.60g |
| |
carbs: 181.63g |
|
-
|
-
|
| Tue 16th: |
1039 *
|
104%
|
fat: 26.99g |
| |
protein: 34.56g |
| |
carbs: 167.89g |
|
-
|
-
|
| Mon 15th: |
1191 *
|
119%
|
fat: 33.88g |
| |
protein: 38.05g |
| |
carbs: 185.74g |
|
-
|
-
|
| Sun 14th: |
1046 *
|
105%
|
fat: 25.84g |
| |
protein: 45.34g |
| |
carbs: 153.97g |
|
-
|
-
|
| Sat 13th: |
812 *
|
81%
|
fat: 24.98g |
| |
protein: 40.16g |
| |
carbs: 101.91g |
|
-
|
-
|
| Fri 12th: |
945 *
|
94%
|
fat: 32.75g |
| |
protein: 41.88g |
| |
carbs: 117.16g |
|
-
|
-
|
| Thu 11th: |
744 *
|
74%
|
fat: 25.92g |
| |
protein: 31.19g |
| |
carbs: 93.52g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
709 *
|
71%
|
fat: 19.51g |
| |
protein: 17.82g |
| |
carbs: 114.42g |
|
-
|
-
|
| Mon 1st: |
675 *
|
68%
|
fat: 13.37g |
| |
protein: 23.75g |
| |
carbs: 111.84g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
114 *
|
11%
|
fat: 1.64g |
| |
protein: 2.38g |
| |
carbs: 20.75g |
|
-
|
-
|
| Tue 6th: |
39 *
|
4%
|
fat: 0.59g |
| |
protein: 1.70g |
| |
carbs: 6.54g |
|
-
|
-
|
| Thu 1st: |
179 *
|
18%
|
fat: 2.12g |
| |
protein: 4.76g |
| |
carbs: 33.29g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
24 *
|
2%
|
fat: 0.03g |
| |
protein: 0.39g |
| |
carbs: 3.84g |
|
-
|
-
|
| Sat 27th: |
92 *
|
9%
|
fat: 0.87g |
| |
protein: 2.12g |
| |
carbs: 20.93g |
|
-
|
-
|
