| August 2024 |
| Sun 4th: |
1320 *
|
110%
|
fat: 59.47g |
| |
protein: 40.18g |
| |
carbs: 160.11g |
|
-
|
-
|
| Sat 3rd: |
2424 *
|
202%
|
fat: 123.30g |
| |
protein: 94.48g |
| |
carbs: 230.76g |
|
-
|
-
|
| Fri 2nd: |
399 *
|
33%
|
fat: 13.93g |
| |
protein: 11.37g |
| |
carbs: 56.96g |
|
-
|
-
|
| Thu 1st: |
1227 *
|
102%
|
fat: 59.02g |
| |
protein: 45.68g |
| |
carbs: 128.62g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1131 *
|
94%
|
fat: 49.67g |
| |
protein: 22.40g |
| |
carbs: 151.63g |
|
-
|
-
|
| Tue 30th: |
1601 *
|
133%
|
fat: 76.81g |
| |
protein: 44.55g |
| |
carbs: 194.07g |
|
-
|
-
|
| Mon 29th: |
1047 *
|
87%
|
fat: 53.60g |
| |
protein: 24.75g |
| |
carbs: 117.81g |
|
-
|
-
|
| Mon 15th: |
239 *
|
20%
|
fat: 12.65g |
| |
protein: 15.74g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 4th: |
651 *
|
54%
|
fat: 25.33g |
| |
protein: 25.14g |
| |
carbs: 78.51g |
|
-
|
-
|
| Wed 3rd: |
2582 *
|
215%
|
fat: 105.23g |
| |
protein: 86.26g |
| |
carbs: 320.60g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1851 *
|
154%
|
fat: 62.37g |
| |
protein: 67.97g |
| |
carbs: 261.46g |
|
-
|
-
|
| Thu 27th: |
167 *
|
14%
|
fat: 0.55g |
| |
protein: 2.52g |
| |
carbs: 42.34g |
|
-
|
-
|
| Wed 26th: |
1009 *
|
84%
|
fat: 35.21g |
| |
protein: 32.21g |
| |
carbs: 144.77g |
|
-
|
-
|
| Tue 25th: |
585 *
|
49%
|
fat: 20.85g |
| |
protein: 11.93g |
| |
carbs: 80.89g |
|
-
|
-
|
| Mon 24th: |
244 *
|
20%
|
fat: 20.00g |
| |
protein: 3.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sat 22nd: |
476 *
|
40%
|
fat: 23.00g |
| |
protein: 17.00g |
| |
carbs: 52.20g |
|
-
|
-
|
| Fri 21st: |
1245 *
|
104%
|
fat: 45.67g |
| |
protein: 36.93g |
| |
carbs: 171.57g |
|
-
|
-
|
| Tue 11th: |
1408 *
|
117%
|
fat: 61.32g |
| |
protein: 25.93g |
| |
carbs: 189.18g |
|
-
|
-
|
| Mon 10th: |
1854 *
|
154%
|
fat: 76.76g |
| |
protein: 52.00g |
| |
carbs: 240.81g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
238 *
|
20%
|
fat: 5.18g |
| |
protein: 9.98g |
| |
carbs: 37.89g |
|
-
|
-
|
