| June 2024 |
| Fri 21st: |
767 *
|
32%
|
fat: 17.70g |
| |
protein: 27.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
1609 *
|
67%
|
fat: 77.32g |
| |
protein: 177.32g |
| |
carbs: 41.32g |
|
-
|
-
|
| Sun 19th: |
739 *
|
31%
|
fat: 28.09g |
| |
protein: 14.12g |
| |
carbs: 64.61g |
|
-
|
-
|
| Sat 18th: |
1776 *
|
74%
|
fat: 60.20g |
| |
protein: 65.49g |
| |
carbs: 179.30g |
|
-
|
-
|
| Fri 17th: |
925 *
|
39%
|
fat: 52.70g |
| |
protein: 46.42g |
| |
carbs: 76.99g |
|
-
|
-
|
| Thu 16th: |
1790 *
|
75%
|
fat: 78.63g |
| |
protein: 78.76g |
| |
carbs: 106.36g |
|
-
|
-
|
| Wed 15th: |
1271 *
|
53%
|
fat: 69.49g |
| |
protein: 59.91g |
| |
carbs: 104.39g |
|
-
|
-
|
| Tue 14th: |
1258 *
|
52%
|
fat: 38.15g |
| |
protein: 21.64g |
| |
carbs: 97.33g |
|
-
|
-
|
| November 2023 |
| Wed 8th: |
1374 *
|
57%
|
fat: 101.08g |
| |
protein: 85.20g |
| |
carbs: 37.51g |
|
-
|
-
|
| Mon 6th: |
426 *
|
18%
|
fat: 8.09g |
| |
protein: 19.97g |
| |
carbs: 71.14g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1501 *
|
63%
|
fat: 59.31g |
| |
protein: 58.08g |
| |
carbs: 114.84g |
|
-
|
-
|
| Mon 30th: |
1891 *
|
79%
|
fat: 95.39g |
| |
protein: 69.86g |
| |
carbs: 193.89g |
|
-
|
-
|
| Sun 29th: |
712 *
|
30%
|
fat: 30.71g |
| |
protein: 24.74g |
| |
carbs: 73.12g |
|
-
|
-
|
| Sat 28th: |
1624 *
|
68%
|
fat: 33.49g |
| |
protein: 98.91g |
| |
carbs: 220.86g |
|
-
|
-
|
| Thu 26th: |
1334 *
|
56%
|
fat: 61.73g |
| |
protein: 76.99g |
| |
carbs: 127.46g |
|
-
|
-
|
| Wed 25th: |
1477 *
|
62%
|
fat: 48.55g |
| |
protein: 78.48g |
| |
carbs: 136.23g |
|
-
|
-
|
| Tue 24th: |
210 *
|
9%
|
fat: 8.60g |
| |
protein: 7.62g |
| |
carbs: 26.79g |
|
-
|
-
|
| Fri 20th: |
692 *
|
29%
|
fat: 21.20g |
| |
protein: 29.20g |
| |
carbs: 92.00g |
|
-
|
-
|
| Thu 19th: |
1624 *
|
68%
|
fat: 42.40g |
| |
protein: 60.25g |
| |
carbs: 195.00g |
|
-
|
-
|
| Wed 18th: |
124 *
|
5%
|
fat: 5.61g |
| |
protein: 4.76g |
| |
carbs: 13.37g |
|
-
|
-
|
