bleverton's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 27th: 142 * 8%
fat: 5.53g
|
protein: 21.59g
|
carbs: 0.00g
- -
April 2024
Wed 17th: 175 * 10%
fat: 4.68g
|
protein: 26.52g
|
carbs: 5.16g
- -
December 2023
Sat 30th: 62 * 4%
fat: 0.50g
|
protein: 1.30g
|
carbs: 12.90g
- -
October 2023
Thu 5th: 199 * 12%
fat: 15.21g
|
protein: 13.01g
|
carbs: 1.96g
- -
September 2023
Thu 28th: 196 * 12%
fat: 0.40g
|
protein: 7.56g
|
carbs: 39.70g
- -
Wed 27th: 860 * 51%
fat: 38.94g
|
protein: 55.41g
|
carbs: 67.60g
- -
Tue 26th: 1198 * 70%
fat: 40.81g
|
protein: 98.46g
|
carbs: 107.29g
- -
Tue 5th: 743 * 44%
fat: 36.51g
|
protein: 77.21g
|
carbs: 26.84g
- -
Mon 4th: 528 * 31%
fat: 36.00g
|
protein: 51.00g
|
carbs: 0.00g
- -
August 2023
Mon 21st: 976 * 57%
fat: 51.38g
|
protein: 102.76g
|
carbs: 21.60g
- -
June 2023
Tue 20th: 417 * 25%
fat: 15.71g
|
protein: 64.97g
|
carbs: 2.09g
- -
March 2023
Thu 16th: 793 * 47%
fat: 22.51g
|
protein: 55.89g
|
carbs: 93.33g
- -
Wed 15th: 475 * 28%
fat: 17.00g
|
protein: 28.94g
|
carbs: 49.56g
- -
Mon 13th: 1198 * 70%
fat: 38.93g
|
protein: 85.19g
|
carbs: 132.52g
- -
Sun 12th: - - 3032* -
Fri 10th: 551 * 28%
fat: 21.90g
|
protein: 44.05g
|
carbs: 42.30g
- -
Wed 8th: 262 * 13%
fat: 19.40g
|
protein: 14.00g
|
carbs: 7.60g
- -
Tue 7th: 156 * 8%
fat: 10.54g
|
protein: 13.33g
|
carbs: 0.82g
- -
Mon 6th: 1149 * 57%
fat: 42.16g
|
protein: 67.02g
|
carbs: 128.87g
- -
Sun 5th: 562 * 28%
fat: 25.43g
|
protein: 37.52g
|
carbs: 42.72g
- -
Sat 4th: 732 * 29%
fat: 27.75g
|
protein: 75.60g
|
carbs: 40.42g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.