| August 2024 |
| Fri 9th: |
238 *
|
9%
|
fat: 4.20g |
| |
protein: 11.20g |
| |
carbs: 39.66g |
|
-
|
-
|
| Thu 8th: |
131 *
|
5%
|
fat: 0.20g |
| |
protein: 3.22g |
| |
carbs: 29.12g |
|
-
|
-
|
| Sun 4th: |
292 *
|
11%
|
fat: 5.57g |
| |
protein: 54.02g |
| |
carbs: 4.20g |
|
-
|
-
|
| Thu 1st: |
946 *
|
35%
|
fat: 30.62g |
| |
protein: 155.36g |
| |
carbs: 1.16g |
|
-
|
-
|
| July 2024 |
| Tue 16th: |
165 *
|
6%
|
fat: 3.57g |
| |
protein: 31.02g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 5th: |
77 *
|
3%
|
fat: 0.12g |
| |
protein: 1.90g |
| |
carbs: 17.13g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
187 *
|
7%
|
fat: 1.52g |
| |
protein: 6.46g |
| |
carbs: 37.03g |
|
-
|
-
|
| Fri 14th: |
170 *
|
6%
|
fat: 3.00g |
| |
protein: 8.00g |
| |
carbs: 28.34g |
|
-
|
-
|
| May 2024 |
| Sat 4th: |
188 *
|
7%
|
fat: 4.72g |
| |
protein: 21.89g |
| |
carbs: 13.72g |
|
-
|
-
|
| Thu 2nd: |
117 *
|
4%
|
fat: 3.90g |
| |
protein: 10.00g |
| |
carbs: 10.50g |
|
-
|
-
|
| Wed 1st: |
153 *
|
6%
|
fat: 1.67g |
| |
protein: 21.74g |
| |
carbs: 12.67g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
153 *
|
6%
|
fat: 1.67g |
| |
protein: 21.74g |
| |
carbs: 12.67g |
|
-
|
-
|
