| June 2015 |
| Tue 16th: |
690 *
|
20%
|
fat: 35.00g |
| |
protein: 31.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Mon 8th: |
690 *
|
23%
|
fat: 35.00g |
| |
protein: 31.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| May 2015 |
| Fri 8th: |
610 *
|
20%
|
fat: 13.00g |
| |
protein: 23.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| January 2015 |
| Tue 27th: |
96 *
|
3%
|
fat: 7.15g |
| |
protein: 5.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| November 2011 |
| Wed 9th: |
173 *
|
6%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| April 2011 |
| Wed 27th: |
320 *
|
11%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 26th: |
1384 *
|
46%
|
fat: 37.04g |
| |
protein: 61.57g |
| |
carbs: 152.64g |
|
-
|
-
|
| Mon 25th: |
875 *
|
29%
|
fat: 31.00g |
| |
protein: 27.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Sat 23rd: |
403 *
|
13%
|
fat: 5.00g |
| |
protein: 8.75g |
| |
carbs: 85.00g |
|
-
|
-
|
| Fri 22nd: |
320 *
|
11%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 21st: |
270 *
|
9%
|
fat: 2.00g |
| |
protein: 9.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 20th: |
1426 *
|
48%
|
fat: 43.93g |
| |
protein: 63.47g |
| |
carbs: 196.55g |
|
-
|
-
|
| Tue 19th: |
1452 *
|
48%
|
fat: 35.11g |
| |
protein: 67.46g |
| |
carbs: 212.51g |
|
-
|
-
|
| Mon 11th: |
2302 *
|
77%
|
fat: 85.00g |
| |
protein: 80.00g |
| |
carbs: 308.00g |
|
-
|
-
|
