| September 2024 |
| Mon 16th: |
1951 *
|
81%
|
fat: 104.76g |
| |
protein: 101.43g |
| |
carbs: 152.07g |
|
2490*
|
 539
|
| Sun 15th: |
3445 *
|
144%
|
fat: 145.07g |
| |
protein: 81.25g |
| |
carbs: 421.74g |
|
-
|
-
|
| Sat 14th: |
3808 *
|
159%
|
fat: 146.67g |
| |
protein: 176.16g |
| |
carbs: 409.47g |
|
2605*
|
 1203
|
| Fri 13th: |
473 *
|
20%
|
fat: 18.88g |
| |
protein: 12.81g |
| |
carbs: 70.40g |
|
-
|
-
|
| Thu 12th: |
2865 *
|
119%
|
fat: 133.70g |
| |
protein: 156.74g |
| |
carbs: 261.27g |
|
2490*
|
375
|
| Wed 11th: |
2783 *
|
116%
|
fat: 170.46g |
| |
protein: 110.42g |
| |
carbs: 196.77g |
|
-
|
-
|
| Tue 10th: |
1832 *
|
76%
|
fat: 83.03g |
| |
protein: 223.32g |
| |
carbs: 39.69g |
|
2524*
|
692
|
| Mon 9th: |
2476 *
|
103%
|
fat: 98.59g |
| |
protein: 121.46g |
| |
carbs: 271.14g |
|
-
|
-
|
| Sun 8th: |
3256 *
|
136%
|
fat: 115.25g |
| |
protein: 95.08g |
| |
carbs: 396.48g |
|
2609*
|
647
|
| Sat 7th: |
1948 *
|
81%
|
fat: 97.39g |
| |
protein: 63.61g |
| |
carbs: 204.04g |
|
2215*
|
267
|
| Fri 6th: |
2635 *
|
110%
|
fat: 118.13g |
| |
protein: 86.76g |
| |
carbs: 258.57g |
|
-
|
-
|
| Thu 5th: |
1941 *
|
81%
|
fat: 59.73g |
| |
protein: 110.52g |
| |
carbs: 244.05g |
|
2477*
|
536
|
| Wed 4th: |
2416 *
|
101%
|
fat: 106.07g |
| |
protein: 222.58g |
| |
carbs: 117.59g |
|
2339*
|
77
|
| Tue 3rd: |
2615 *
|
109%
|
fat: 97.39g |
| |
protein: 176.82g |
| |
carbs: 202.66g |
|
2443*
|
172
|
| Mon 2nd: |
1842 *
|
77%
|
fat: 94.90g |
| |
protein: 102.53g |
| |
carbs: 142.94g |
|
-
|
-
|
| Sun 1st: |
2157 *
|
90%
|
fat: 66.58g |
| |
protein: 123.96g |
| |
carbs: 209.26g |
|
2345*
|
188
|
| August 2024 |
| Sat 31st: |
2599 *
|
108%
|
fat: 110.42g |
| |
protein: 85.65g |
| |
carbs: 277.06g |
|
-
|
-
|
| Fri 30th: |
2170 *
|
90%
|
fat: 115.38g |
| |
protein: 128.92g |
| |
carbs: 156.53g |
|
2449*
|
279
|
| Thu 29th: |
1968 *
|
82%
|
fat: 112.98g |
| |
protein: 99.63g |
| |
carbs: 141.78g |
|
-
|
-
|
