| July 2024 |
| Sat 20th: |
1926 *
|
107%
|
fat: 95.92g |
| |
protein: 139.43g |
| |
carbs: 122.89g |
|
-
|
-
|
| Fri 19th: |
1916 *
|
106%
|
fat: 96.61g |
| |
protein: 102.03g |
| |
carbs: 123.01g |
|
2578*
|
 662
|
| Thu 18th: |
3074 *
|
171%
|
fat: 186.75g |
| |
protein: 136.42g |
| |
carbs: 207.60g |
|
2449*
|
 625
|
| Wed 17th: |
2487 *
|
138%
|
fat: 124.88g |
| |
protein: 179.18g |
| |
carbs: 153.38g |
|
2162*
|
325
|
| Tue 16th: |
1593 *
|
88%
|
fat: 93.36g |
| |
protein: 115.48g |
| |
carbs: 67.37g |
|
2682*
|
1089
|
| Mon 15th: |
1912 *
|
106%
|
fat: 95.98g |
| |
protein: 144.53g |
| |
carbs: 110.18g |
|
2345*
|
433
|
| Sun 14th: |
2821 *
|
157%
|
fat: 132.49g |
| |
protein: 142.79g |
| |
carbs: 205.76g |
|
-
|
-
|
| Sat 13th: |
4134 *
|
230%
|
fat: 226.62g |
| |
protein: 150.33g |
| |
carbs: 373.41g |
|
2669*
|
1465
|
| Fri 12th: |
3269 *
|
182%
|
fat: 120.41g |
| |
protein: 194.39g |
| |
carbs: 297.77g |
|
2317*
|
952
|
| Thu 11th: |
2334 *
|
130%
|
fat: 112.75g |
| |
protein: 196.05g |
| |
carbs: 135.19g |
|
2345*
|
11
|
| Wed 10th: |
1901 *
|
106%
|
fat: 104.93g |
| |
protein: 134.60g |
| |
carbs: 101.27g |
|
2498*
|
597
|
| Tue 9th: |
1995 *
|
111%
|
fat: 71.45g |
| |
protein: 190.18g |
| |
carbs: 143.93g |
|
2345*
|
350
|
| Mon 8th: |
2136 *
|
119%
|
fat: 123.03g |
| |
protein: 160.54g |
| |
carbs: 97.19g |
|
2345*
|
209
|
| Sun 7th: |
1754 *
|
97%
|
fat: 75.34g |
| |
protein: 156.52g |
| |
carbs: 113.86g |
|
2428*
|
674
|
| Sat 6th: |
2658 *
|
148%
|
fat: 78.45g |
| |
protein: 144.64g |
| |
carbs: 287.54g |
|
2553*
|
105
|
| Fri 5th: |
2124 *
|
118%
|
fat: 95.17g |
| |
protein: 109.45g |
| |
carbs: 120.79g |
|
2220*
|
96
|
| Thu 4th: |
2277 *
|
126%
|
fat: 112.54g |
| |
protein: 164.27g |
| |
carbs: 133.41g |
|
2354*
|
77
|
| Wed 3rd: |
2119 *
|
118%
|
fat: 77.38g |
| |
protein: 145.33g |
| |
carbs: 199.32g |
|
2354*
|
235
|
| Tue 2nd: |
2373 *
|
132%
|
fat: 139.72g |
| |
protein: 126.67g |
| |
carbs: 149.10g |
|
2354*
|
19
|
| Mon 1st: |
1812 *
|
101%
|
fat: 71.89g |
| |
protein: 175.61g |
| |
carbs: 116.59g |
|
2354*
|
542
|
