| August 2024 |
| Sat 10th: |
1802 *
|
113%
|
fat: 40.38g |
| |
protein: 122.20g |
| |
carbs: 237.15g |
|
-
|
-
|
| Fri 9th: |
447 *
|
28%
|
fat: 7.10g |
| |
protein: 30.57g |
| |
carbs: 64.71g |
|
-
|
-
|
| July 2024 |
| Sat 27th: |
881 *
|
55%
|
fat: 32.64g |
| |
protein: 59.26g |
| |
carbs: 86.17g |
|
-
|
-
|
| Sat 20th: |
1638 *
|
102%
|
fat: 42.75g |
| |
protein: 110.19g |
| |
carbs: 202.54g |
|
-
|
-
|
| Sat 6th: |
400 *
|
25%
|
fat: 21.34g |
| |
protein: 26.92g |
| |
carbs: 22.53g |
|
-
|
-
|
| Tue 2nd: |
203 *
|
13%
|
fat: 0.48g |
| |
protein: 5.15g |
| |
carbs: 46.10g |
|
-
|
-
|
| Mon 1st: |
517 *
|
32%
|
fat: 8.78g |
| |
protein: 39.44g |
| |
carbs: 69.47g |
|
-
|
-
|
| June 2024 |
| Sat 15th: |
306 *
|
19%
|
fat: 7.29g |
| |
protein: 29.90g |
| |
carbs: 27.86g |
|
-
|
-
|
| Mon 10th: |
1086 *
|
68%
|
fat: 33.03g |
| |
protein: 72.91g |
| |
carbs: 126.16g |
|
-
|
-
|
| Sat 1st: |
324 *
|
20%
|
fat: 6.42g |
| |
protein: 29.32g |
| |
carbs: 34.83g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
83 *
|
5%
|
fat: 1.00g |
| |
protein: 1.94g |
| |
carbs: 16.86g |
|
-
|
-
|
| Wed 22nd: |
1779 *
|
111%
|
fat: 48.01g |
| |
protein: 121.40g |
| |
carbs: 218.68g |
|
-
|
-
|
| Mon 20th: |
898 *
|
56%
|
fat: 23.82g |
| |
protein: 71.54g |
| |
carbs: 100.75g |
|
-
|
-
|
| Sat 18th: |
1143 *
|
71%
|
fat: 32.45g |
| |
protein: 79.90g |
| |
carbs: 131.22g |
|
-
|
-
|
| Fri 17th: |
385 *
|
24%
|
fat: 18.45g |
| |
protein: 18.77g |
| |
carbs: 35.25g |
|
-
|
-
|
| Thu 16th: |
557 *
|
35%
|
fat: 29.52g |
| |
protein: 27.39g |
| |
carbs: 43.68g |
|
-
|
-
|
| Wed 15th: |
1466 *
|
92%
|
fat: 35.28g |
| |
protein: 109.61g |
| |
carbs: 172.53g |
|
-
|
-
|
| Fri 10th: |
163 *
|
10%
|
fat: 4.37g |
| |
protein: 4.84g |
| |
carbs: 28.61g |
|
-
|
-
|
| Thu 9th: |
434 *
|
27%
|
fat: 23.85g |
| |
protein: 24.39g |
| |
carbs: 28.99g |
|
-
|
-
|
| Wed 8th: |
850 *
|
53%
|
fat: 16.11g |
| |
protein: 65.74g |
| |
carbs: 108.62g |
|
-
|
-
|
