| July 2021 |
| Sat 24th: |
1055 *
|
69%
|
fat: 38.89g |
| |
protein: 71.16g |
| |
carbs: 110.05g |
|
-
|
-
|
| May 2021 |
| Sun 9th: |
1491 *
|
99%
|
fat: 37.15g |
| |
protein: 105.84g |
| |
carbs: 183.39g |
|
-
|
-
|
| April 2021 |
| Sun 18th: |
1387 *
|
93%
|
fat: 48.34g |
| |
protein: 93.71g |
| |
carbs: 146.10g |
|
-
|
-
|
| Sat 17th: |
1216 *
|
81%
|
fat: 61.96g |
| |
protein: 64.81g |
| |
carbs: 104.98g |
|
-
|
-
|
| Mon 12th: |
1215 *
|
81%
|
fat: 49.30g |
| |
protein: 76.37g |
| |
carbs: 120.12g |
|
-
|
-
|
| Sat 10th: |
1205 *
|
81%
|
fat: 31.02g |
| |
protein: 97.22g |
| |
carbs: 133.79g |
|
-
|
-
|
| Fri 9th: |
1282 *
|
86%
|
fat: 49.24g |
| |
protein: 86.20g |
| |
carbs: 126.98g |
|
-
|
-
|
| Thu 8th: |
817 *
|
55%
|
fat: 27.59g |
| |
protein: 58.97g |
| |
carbs: 81.24g |
|
-
|
-
|
| Sun 4th: |
583 *
|
39%
|
fat: 23.98g |
| |
protein: 24.66g |
| |
carbs: 68.56g |
|
-
|
-
|
| Sat 3rd: |
961 *
|
64%
|
fat: 32.58g |
| |
protein: 70.55g |
| |
carbs: 96.48g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
1600 *
|
84%
|
fat: 56.41g |
| |
protein: 119.40g |
| |
carbs: 159.45g |
|
-
|
-
|
| February 2021 |
