Aline_Alice's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Sat 29th: 1966 * 109%
fat: 57.07g
|
protein: 102.86g
|
carbs: 253.83g
- -
Fri 28th: 704 * 39%
fat: 56.65g
|
protein: 40.16g
|
carbs: 8.86g
- -
Thu 27th: 1487 * 83%
fat: 94.25g
|
protein: 91.30g
|
carbs: 76.68g
- -
Wed 26th: 1503 * 84%
fat: 87.11g
|
protein: 107.34g
|
carbs: 71.78g
2438*  935
Tue 25th: 1185 * 66%
fat: 58.93g
|
protein: 123.00g
|
carbs: 39.66g
- -
Mon 24th: 1315 * 73%
fat: 75.54g
|
protein: 117.01g
|
carbs: 40.85g
- -
Sun 23rd: 2020 * 112%
fat: 75.50g
|
protein: 113.36g
|
carbs: 224.48g
- -
Sat 22nd: 1944 * 108%
fat: 65.25g
|
protein: 141.55g
|
carbs: 220.98g
- -
Fri 21st: 1364 * 76%
fat: 59.44g
|
protein: 101.77g
|
carbs: 107.78g
- -
Thu 20th: 1667 * 93%
fat: 75.02g
|
protein: 124.58g
|
carbs: 123.21g
- -
Wed 19th: 1340 * 74%
fat: 66.67g
|
protein: 68.24g
|
carbs: 120.30g
- -
Tue 18th: 1444 * 69%
fat: 67.72g
|
protein: 98.37g
|
carbs: 113.38g
- -
Mon 17th: 1114 * 53%
fat: 65.87g
|
protein: 54.24g
|
carbs: 83.48g
- -
Fri 14th: 2211 * 105%
fat: 103.38g
|
protein: 102.49g
|
carbs: 222.52g
2364*  153
Thu 13th: 1375 * 65%
fat: 83.23g
|
protein: 86.38g
|
carbs: 78.59g
2285*  910
Wed 12th: 599 * 29%
fat: 28.27g
|
protein: 36.71g
|
carbs: 49.28g
2364*  1765

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