| June 2024 |
| Wed 26th: |
452 *
|
27%
|
fat: 24.61g |
| |
protein: 18.29g |
| |
carbs: 40.95g |
|
-
|
-
|
| Tue 18th: |
384 *
|
23%
|
fat: 23.07g |
| |
protein: 18.25g |
| |
carbs: 20.95g |
|
-
|
-
|
| Fri 14th: |
919 *
|
54%
|
fat: 55.30g |
| |
protein: 33.93g |
| |
carbs: 75.88g |
|
-
|
-
|
| Mon 10th: |
1670 *
|
98%
|
fat: 79.63g |
| |
protein: 80.10g |
| |
carbs: 172.32g |
|
-
|
-
|
| Sun 9th: |
1103 *
|
65%
|
fat: 72.32g |
| |
protein: 37.16g |
| |
carbs: 78.38g |
|
-
|
-
|
| Sat 8th: |
1567 *
|
92%
|
fat: 85.70g |
| |
protein: 84.03g |
| |
carbs: 120.64g |
|
-
|
-
|
| Fri 7th: |
1600 *
|
94%
|
fat: 72.48g |
| |
protein: 68.54g |
| |
carbs: 181.57g |
|
-
|
-
|
| Thu 6th: |
1463 *
|
86%
|
fat: 64.18g |
| |
protein: 65.02g |
| |
carbs: 161.80g |
|
-
|
-
|
| Wed 5th: |
1519 *
|
89%
|
fat: 71.54g |
| |
protein: 85.81g |
| |
carbs: 140.71g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
659 *
|
39%
|
fat: 33.03g |
| |
protein: 26.61g |
| |
carbs: 60.02g |
|
-
|
-
|
| Fri 3rd: |
498 *
|
29%
|
fat: 23.27g |
| |
protein: 12.64g |
| |
carbs: 46.85g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
854 *
|
50%
|
fat: 30.13g |
| |
protein: 51.19g |
| |
carbs: 91.72g |
|
-
|
-
|
| Mon 29th: |
1380 *
|
81%
|
fat: 65.89g |
| |
protein: 58.24g |
| |
carbs: 133.74g |
|
-
|
-
|
| Fri 26th: |
569 *
|
33%
|
fat: 25.42g |
| |
protein: 22.97g |
| |
carbs: 63.29g |
|
-
|
-
|
| March 2024 |
| Sat 16th: |
1281 *
|
75%
|
fat: 72.23g |
| |
protein: 56.68g |
| |
carbs: 107.10g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
1720 *
|
101%
|
fat: 83.78g |
| |
protein: 76.71g |
| |
carbs: 183.02g |
|
-
|
-
|
| Wed 24th: |
492 *
|
29%
|
fat: 30.45g |
| |
protein: 22.58g |
| |
carbs: 35.86g |
|
-
|
-
|
| Tue 23rd: |
1116 *
|
66%
|
fat: 57.56g |
| |
protein: 55.88g |
| |
carbs: 92.69g |
|
-
|
-
|
| Mon 22nd: |
1516 *
|
89%
|
fat: 66.94g |
| |
protein: 65.20g |
| |
carbs: 167.96g |
|
-
|
-
|
| Sun 21st: |
1392 *
|
82%
|
fat: 66.28g |
| |
protein: 52.47g |
| |
carbs: 153.70g |
|
-
|
-
|
