| April 2024 |
| Sun 28th: |
1577 *
|
105%
|
fat: 62.11g |
| |
protein: 97.60g |
| |
carbs: 152.35g |
|
-
|
-
|
| Sat 27th: |
1309 *
|
87%
|
fat: 66.28g |
| |
protein: 77.90g |
| |
carbs: 94.48g |
|
-
|
-
|
| Fri 26th: |
1522 *
|
101%
|
fat: 40.12g |
| |
protein: 58.83g |
| |
carbs: 231.44g |
|
-
|
-
|
| Thu 25th: |
664 *
|
44%
|
fat: 15.00g |
| |
protein: 70.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 24th: |
1161 *
|
77%
|
fat: 54.84g |
| |
protein: 46.99g |
| |
carbs: 124.65g |
|
-
|
-
|
| Tue 23rd: |
1272 *
|
85%
|
fat: 69.45g |
| |
protein: 52.33g |
| |
carbs: 106.88g |
|
-
|
-
|
| Mon 22nd: |
1284 *
|
86%
|
fat: 27.48g |
| |
protein: 58.92g |
| |
carbs: 200.96g |
|
-
|
-
|
| July 2022 |
| Mon 4th: |
1410 *
|
101%
|
fat: 46.44g |
| |
protein: 35.05g |
| |
carbs: 208.14g |
|
-
|
-
|
| Sun 3rd: |
1378 *
|
98%
|
fat: 51.52g |
| |
protein: 63.71g |
| |
carbs: 161.38g |
|
-
|
-
|
| February 2021 |
| Wed 24th: |
228 *
|
18%
|
fat: 7.46g |
| |
protein: 11.87g |
| |
carbs: 33.56g |
|
-
|
-
|
| Tue 9th: |
327 *
|
25%
|
fat: 17.34g |
| |
protein: 11.92g |
| |
carbs: 31.64g |
|
-
|
-
|
| January 2021 |
| Tue 26th: |
456 *
|
35%
|
fat: 21.19g |
| |
protein: 33.90g |
| |
carbs: 33.11g |
|
-
|
-
|
| Mon 25th: |
358 *
|
28%
|
fat: 3501.95g |
| |
protein: 4.96g |
| |
carbs: 76.76g |
|
-
|
-
|
| Sun 24th: |
734 *
|
56%
|
fat: 3518.86g |
| |
protein: 26.27g |
| |
carbs: 112.48g |
|
-
|
-
|
| Tue 12th: |
1213 *
|
93%
|
fat: 53.37g |
| |
protein: 54.15g |
| |
carbs: 128.22g |
|
-
|
-
|
| Mon 11th: |
1322 *
|
102%
|
fat: 41.48g |
| |
protein: 40.14g |
| |
carbs: 205.12g |
|
-
|
-
|
| November 2020 |
| Sat 28th: |
422 *
|
32%
|
fat: 10.88g |
| |
protein: 7.03g |
| |
carbs: 74.81g |
|
-
|
-
|
| October 2020 |
| Thu 8th: |
1185 *
|
91%
|
fat: 44.12g |
| |
protein: 27.44g |
| |
carbs: 174.74g |
|
-
|
-
|
| August 2020 |
| Thu 27th: |
998 *
|
77%
|
fat: 44.05g |
| |
protein: 42.90g |
| |
carbs: 112.08g |
|
-
|
-
|
