| August 2021 |
| Tue 31st: |
1173 *
|
59%
|
fat: 25.06g |
| |
protein: 25.62g |
| |
carbs: 136.56g |
|
-
|
-
|
| Tue 24th: |
655 *
|
33%
|
fat: 20.00g |
| |
protein: 17.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| July 2021 |
| Tue 27th: |
1498 *
|
75%
|
fat: 120.89g |
| |
protein: 41.88g |
| |
carbs: 83.80g |
|
-
|
-
|
| Fri 23rd: |
921 *
|
46%
|
fat: 22.13g |
| |
protein: 33.26g |
| |
carbs: 146.75g |
|
-
|
-
|
| Thu 22nd: |
947 *
|
47%
|
fat: 38.98g |
| |
protein: 28.42g |
| |
carbs: 125.13g |
|
-
|
-
|
| Wed 21st: |
252 *
|
13%
|
fat: 11.35g |
| |
protein: 5.75g |
| |
carbs: 32.75g |
|
-
|
-
|
| Tue 20th: |
1676 *
|
84%
|
fat: 64.67g |
| |
protein: 55.59g |
| |
carbs: 255.72g |
|
-
|
-
|
| Mon 19th: |
823 *
|
41%
|
fat: 16.93g |
| |
protein: 24.84g |
| |
carbs: 155.43g |
|
1438*
|
 615
|
| December 2020 |
| Fri 18th: |
313 *
|
16%
|
fat: 1.30g |
| |
protein: 11.50g |
| |
carbs: 63.70g |
|
-
|
-
|
| Tue 15th: |
1047 *
|
52%
|
fat: 53.98g |
| |
protein: 28.51g |
| |
carbs: 119.52g |
|
-
|
-
|
| October 2020 |
| Wed 28th: |
1023 *
|
51%
|
fat: 53.93g |
| |
protein: 50.80g |
| |
carbs: 85.01g |
|
-
|
-
|
| September 2020 |
| Fri 4th: |
223 *
|
11%
|
fat: 9.82g |
| |
protein: 7.57g |
| |
carbs: 26.19g |
|
-
|
-
|
| Thu 3rd: |
1339 *
|
67%
|
fat: 49.88g |
| |
protein: 44.18g |
| |
carbs: 184.37g |
|
-
|
-
|
| Wed 2nd: |
371 *
|
19%
|
fat: 26.44g |
| |
protein: 9.03g |
| |
carbs: 30.74g |
|
1437*
|
1066
|
| Tue 1st: |
266 *
|
13%
|
fat: 0.80g |
| |
protein: 8.80g |
| |
carbs: 56.00g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
273 *
|
14%
|
fat: 11.91g |
| |
protein: 9.16g |
| |
carbs: 33.50g |
|
-
|
-
|
| Sun 30th: |
687 *
|
34%
|
fat: 28.61g |
| |
protein: 26.09g |
| |
carbs: 81.65g |
|
-
|
-
|
| Fri 28th: |
97 *
|
5%
|
fat: 0.73g |
| |
protein: 9.06g |
| |
carbs: 13.51g |
|
-
|
-
|
| Thu 27th: |
200 *
|
10%
|
fat: 9.87g |
| |
protein: 8.20g |
| |
carbs: 19.49g |
|
-
|
-
|
| Wed 26th: |
1218 *
|
61%
|
fat: 58.71g |
| |
protein: 35.46g |
| |
carbs: 143.75g |
|
-
|
-
|
