| November 2020 |
| Wed 11th: |
892 *
|
52%
|
fat: 31.28g |
| |
protein: 22.76g |
| |
carbs: 128.42g |
|
1624*
|
 732
|
| October 2020 |
| Thu 29th: |
714 *
|
42%
|
fat: 24.94g |
| |
protein: 20.97g |
| |
carbs: 109.85g |
|
-
|
-
|
| Tue 27th: |
1309 *
|
77%
|
fat: 37.28g |
| |
protein: 37.93g |
| |
carbs: 207.16g |
|
1799*
|
490
|
| Mon 26th: |
1134 *
|
67%
|
fat: 42.12g |
| |
protein: 54.54g |
| |
carbs: 135.23g |
|
1566*
|
432
|
| Sun 25th: |
1258 *
|
74%
|
fat: 44.04g |
| |
protein: 35.06g |
| |
carbs: 182.01g |
|
1865*
|
607
|
| Sat 24th: |
1027 *
|
60%
|
fat: 44.81g |
| |
protein: 32.09g |
| |
carbs: 129.48g |
|
1634*
|
607
|
| Fri 23rd: |
1123 *
|
66%
|
fat: 45.29g |
| |
protein: 51.58g |
| |
carbs: 131.00g |
|
1687*
|
564
|
| Thu 22nd: |
1386 *
|
82%
|
fat: 57.14g |
| |
protein: 43.38g |
| |
carbs: 181.24g |
|
1658*
|
272
|
| Wed 21st: |
1346 *
|
79%
|
fat: 47.74g |
| |
protein: 69.54g |
| |
carbs: 155.03g |
|
1684*
|
338
|
| Tue 20th: |
1545 *
|
91%
|
fat: 67.53g |
| |
protein: 71.28g |
| |
carbs: 159.22g |
|
1584*
|
39
|
| Mon 19th: |
1609 *
|
95%
|
fat: 49.35g |
| |
protein: 51.45g |
| |
carbs: 241.45g |
|
1584*
|
 25
|
| Sun 18th: |
1387 *
|
82%
|
fat: 40.21g |
| |
protein: 41.20g |
| |
carbs: 215.38g |
|
1566*
|
179
|
| Sat 17th: |
1305 *
|
77%
|
fat: 39.28g |
| |
protein: 51.50g |
| |
carbs: 187.84g |
|
2130*
|
825
|
| Fri 16th: |
1330 *
|
78%
|
fat: 45.97g |
| |
protein: 55.79g |
| |
carbs: 177.56g |
|
1632*
|
302
|
| Thu 15th: |
704 *
|
41%
|
fat: 10.69g |
| |
protein: 23.27g |
| |
carbs: 131.19g |
|
1608*
|
904
|
| Wed 14th: |
1612 *
|
85%
|
fat: 44.09g |
| |
protein: 51.56g |
| |
carbs: 255.05g |
|
1543*
|
69
|
| Tue 13th: |
1038 *
|
55%
|
fat: 25.73g |
| |
protein: 43.78g |
| |
carbs: 153.17g |
|
1543*
|
505
|
| Mon 12th: |
1324 *
|
70%
|
fat: 47.42g |
| |
protein: 58.66g |
| |
carbs: 159.34g |
|
1703*
|
379
|
| Sun 11th: |
1164 *
|
61%
|
fat: 28.19g |
| |
protein: 35.23g |
| |
carbs: 190.76g |
|
1541*
|
377
|
| Sat 10th: |
1238 *
|
65%
|
fat: 37.73g |
| |
protein: 55.80g |
| |
carbs: 166.31g |
|
1541*
|
303
|
