| December 2021 |
| Sat 4th: |
917 *
|
36%
|
fat: 26.74g |
| |
protein: 158.58g |
| |
carbs: 4.20g |
|
-
|
-
|
| October 2021 |
| Mon 11th: |
12007 *
|
471%
|
fat: 339.62g |
| |
protein: 1324.63g |
| |
carbs: 955.70g |
|
-
|
-
|
| Wed 6th: |
1085 *
|
43%
|
fat: 42.91g |
| |
protein: 107.01g |
| |
carbs: 61.26g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
1336 *
|
52%
|
fat: 40.06g |
| |
protein: 168.60g |
| |
carbs: 66.89g |
|
-
|
-
|
| Mon 27th: |
763 *
|
30%
|
fat: 25.14g |
| |
protein: 96.53g |
| |
carbs: 30.67g |
|
-
|
-
|
| Fri 24th: |
1845 *
|
72%
|
fat: 62.03g |
| |
protein: 192.03g |
| |
carbs: 134.87g |
|
-
|
-
|
| Sun 19th: |
1902 *
|
75%
|
fat: 63.00g |
| |
protein: 154.26g |
| |
carbs: 174.09g |
|
-
|
-
|
| August 2021 |
| Thu 19th: |
780 *
|
31%
|
fat: 32.98g |
| |
protein: 98.25g |
| |
carbs: 18.01g |
|
-
|
-
|
| Sat 14th: |
2087 *
|
82%
|
fat: 68.38g |
| |
protein: 170.56g |
| |
carbs: 197.54g |
|
-
|
-
|
| Fri 13th: |
1226 *
|
48%
|
fat: 42.17g |
| |
protein: 104.14g |
| |
carbs: 100.74g |
|
-
|
-
|
| Thu 12th: |
732 *
|
29%
|
fat: 29.46g |
| |
protein: 70.57g |
| |
carbs: 45.62g |
|
-
|
-
|
| Mon 9th: |
190 *
|
7%
|
fat: 4.11g |
| |
protein: 35.67g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2021 |
| Wed 14th: |
823 *
|
32%
|
fat: 32.97g |
| |
protein: 86.76g |
| |
carbs: 41.95g |
|
-
|
-
|
| Tue 13th: |
2061 *
|
81%
|
fat: 65.45g |
| |
protein: 134.33g |
| |
carbs: 237.25g |
|
-
|
-
|
| Sun 11th: |
1854 *
|
73%
|
fat: 44.11g |
| |
protein: 181.41g |
| |
carbs: 177.82g |
|
-
|
-
|
| Sat 10th: |
888 *
|
35%
|
fat: 40.30g |
| |
protein: 55.44g |
| |
carbs: 75.46g |
|
-
|
-
|
| Fri 9th: |
2512 *
|
99%
|
fat: 101.67g |
| |
protein: 125.33g |
| |
carbs: 284.41g |
|
-
|
-
|
| Thu 8th: |
1412 *
|
55%
|
fat: 57.46g |
| |
protein: 124.92g |
| |
carbs: 96.80g |
|
-
|
-
|
| Sun 4th: |
1240 *
|
49%
|
fat: 41.11g |
| |
protein: 91.42g |
| |
carbs: 123.50g |
|
-
|
-
|
