March 2014 |
Wed 5th: |
731 *
|
49%
|
fat: 20.62g |
| |
protein: 111.55g |
| |
carbs: 24.00g |
|
3284*
|
2553
|
Tue 4th: |
1378 *
|
92%
|
fat: 28.61g |
| |
protein: 70.92g |
| |
carbs: 204.72g |
|
4221*
|
2843
|
Mon 3rd: |
866 *
|
58%
|
fat: 19.81g |
| |
protein: 63.47g |
| |
carbs: 108.32g |
|
-
|
-
|
Sun 2nd: |
1287 *
|
86%
|
fat: 53.27g |
| |
protein: 53.26g |
| |
carbs: 168.79g |
|
-
|
-
|
Sat 1st: |
1137 *
|
76%
|
fat: 35.78g |
| |
protein: 44.94g |
| |
carbs: 50.00g |
|
-
|
-
|
February 2014 |
Fri 28th: |
1681 *
|
112%
|
fat: 55.62g |
| |
protein: 149.55g |
| |
carbs: 57.00g |
|
3547*
|
1866
|
Thu 27th: |
1967 *
|
131%
|
fat: 82.63g |
| |
protein: 140.91g |
| |
carbs: 71.64g |
|
4021*
|
2054
|
Wed 26th: |
1679 *
|
112%
|
fat: 28.44g |
| |
protein: 123.39g |
| |
carbs: 228.32g |
|
3621*
|
1942
|
Tue 25th: |
1944 *
|
130%
|
fat: 31.72g |
| |
protein: 160.99g |
| |
carbs: 173.52g |
|
4126*
|
2182
|
Mon 24th: |
666 *
|
44%
|
fat: 15.31g |
| |
protein: 70.47g |
| |
carbs: 61.32g |
|
-
|
-
|
Sat 22nd: |
1140 *
|
76%
|
fat: 54.00g |
| |
protein: 42.00g |
| |
carbs: 114.00g |
|
-
|
-
|
Fri 21st: |
190 *
|
13%
|
fat: 4.50g |
| |
protein: 21.00g |
| |
carbs: 16.00g |
|
-
|
-
|
Thu 20th: |
1320 *
|
88%
|
fat: 66.57g |
| |
protein: 86.06g |
| |
carbs: 78.32g |
|
-
|
-
|
Wed 19th: |
1100 *
|
73%
|
fat: 54.00g |
| |
protein: 51.00g |
| |
carbs: 84.00g |
|
3147*
|
2047
|
Tue 18th: |
1100 *
|
73%
|
fat: 46.22g |
| |
protein: 69.05g |
| |
carbs: 97.58g |
|
4073*
|
2973
|
Mon 17th: |
1349 *
|
90%
|
fat: 55.14g |
| |
protein: 84.55g |
| |
carbs: 131.13g |
|
4104*
|
2755
|
Sat 15th: |
454 *
|
30%
|
fat: 13.74g |
| |
protein: 77.27g |
| |
carbs: 0.00g |
|
-
|
-
|
Thu 13th: |
80 *
|
5%
|
fat: 1.00g |
| |
protein: 14.00g |
| |
carbs: 3.00g |
|
-
|
-
|
Wed 12th: |
2233 *
|
149%
|
fat: 91.02g |
| |
protein: 154.67g |
| |
carbs: 188.19g |
|
3826*
|
1593
|
Tue 11th: |
1293 *
|
86%
|
fat: 36.67g |
| |
protein: 122.71g |
| |
carbs: 109.24g |
|
4404*
|
3111
|