| September 2021 |
| Thu 16th: |
621 *
|
49%
|
fat: 35.00g |
| |
protein: 19.45g |
| |
carbs: 61.66g |
|
-
|
-
|
| Wed 15th: |
655 *
|
51%
|
fat: 11.74g |
| |
protein: 50.43g |
| |
carbs: 87.42g |
|
-
|
-
|
| June 2021 |
| Mon 7th: |
505 *
|
39%
|
fat: 6.89g |
| |
protein: 19.73g |
| |
carbs: 92.34g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
578 *
|
45%
|
fat: 13.61g |
| |
protein: 24.37g |
| |
carbs: 86.72g |
|
-
|
-
|
| Tue 25th: |
587 *
|
46%
|
fat: 14.79g |
| |
protein: 27.62g |
| |
carbs: 83.26g |
|
-
|
-
|
| Mon 24th: |
166 *
|
13%
|
fat: 4.51g |
| |
protein: 3.81g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 19th: |
370 *
|
29%
|
fat: 15.85g |
| |
protein: 27.29g |
| |
carbs: 30.69g |
|
-
|
-
|
| Tue 18th: |
819 *
|
64%
|
fat: 19.25g |
| |
protein: 34.75g |
| |
carbs: 130.16g |
|
-
|
-
|
| Mon 17th: |
847 *
|
66%
|
fat: 24.86g |
| |
protein: 24.59g |
| |
carbs: 128.00g |
|
-
|
-
|
| Thu 6th: |
589 *
|
46%
|
fat: 26.97g |
| |
protein: 12.74g |
| |
carbs: 72.11g |
|
-
|
-
|
| Wed 5th: |
1096 *
|
86%
|
fat: 27.25g |
| |
protein: 28.35g |
| |
carbs: 124.39g |
|
-
|
-
|
| Tue 4th: |
1034 *
|
81%
|
fat: 34.43g |
| |
protein: 51.00g |
| |
carbs: 110.86g |
|
-
|
-
|
| Mon 3rd: |
1079 *
|
84%
|
fat: 26.88g |
| |
protein: 52.81g |
| |
carbs: 150.90g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
425 *
|
33%
|
fat: 14.29g |
| |
protein: 26.17g |
| |
carbs: 48.61g |
|
-
|
-
|
| Wed 28th: |
969 *
|
76%
|
fat: 32.39g |
| |
protein: 61.44g |
| |
carbs: 101.57g |
|
-
|
-
|
| Tue 27th: |
1160 *
|
91%
|
fat: 33.98g |
| |
protein: 60.74g |
| |
carbs: 144.11g |
|
-
|
-
|
| Mon 26th: |
1044 *
|
82%
|
fat: 26.92g |
| |
protein: 53.49g |
| |
carbs: 137.79g |
|
-
|
-
|
| Thu 22nd: |
851 *
|
66%
|
fat: 33.00g |
| |
protein: 25.12g |
| |
carbs: 111.39g |
|
-
|
-
|
| Wed 21st: |
375 *
|
29%
|
fat: 23.85g |
| |
protein: 23.05g |
| |
carbs: 16.40g |
|
-
|
-
|
| Tue 20th: |
1423 *
|
111%
|
fat: 65.69g |
| |
protein: 70.75g |
| |
carbs: 139.94g |
|
-
|
-
|
