| July 2024 |
| Sun 7th: |
625 *
|
39%
|
fat: 24.42g |
| |
protein: 32.86g |
| |
carbs: 57.62g |
|
-
|
-
|
| Sat 6th: |
1613 *
|
101%
|
fat: 75.56g |
| |
protein: 45.58g |
| |
carbs: 211.56g |
|
-
|
-
|
| Fri 5th: |
1767 *
|
110%
|
fat: 77.05g |
| |
protein: 53.48g |
| |
carbs: 233.75g |
|
-
|
-
|
| Thu 4th: |
431 *
|
27%
|
fat: 17.35g |
| |
protein: 13.54g |
| |
carbs: 56.41g |
|
-
|
-
|
| Wed 3rd: |
1709 *
|
107%
|
fat: 95.24g |
| |
protein: 85.10g |
| |
carbs: 132.58g |
|
-
|
-
|
| Tue 2nd: |
1394 *
|
87%
|
fat: 71.55g |
| |
protein: 65.35g |
| |
carbs: 145.28g |
|
-
|
-
|
| Mon 1st: |
1433 *
|
90%
|
fat: 60.89g |
| |
protein: 55.04g |
| |
carbs: 176.68g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1133 *
|
71%
|
fat: 45.54g |
| |
protein: 41.84g |
| |
carbs: 171.29g |
|
-
|
-
|
| Sat 29th: |
1195 *
|
75%
|
fat: 64.59g |
| |
protein: 30.78g |
| |
carbs: 138.01g |
|
-
|
-
|
| Fri 28th: |
1023 *
|
64%
|
fat: 55.46g |
| |
protein: 49.50g |
| |
carbs: 104.81g |
|
-
|
-
|
| Thu 27th: |
1248 *
|
78%
|
fat: 52.77g |
| |
protein: 58.95g |
| |
carbs: 142.39g |
|
-
|
-
|
| Wed 26th: |
1103 *
|
69%
|
fat: 54.84g |
| |
protein: 39.41g |
| |
carbs: 156.70g |
|
2084*
|
 981
|
| Tue 25th: |
1323 *
|
83%
|
fat: 71.01g |
| |
protein: 47.46g |
| |
carbs: 138.45g |
|
-
|
-
|
| Mon 24th: |
1373 *
|
86%
|
fat: 69.94g |
| |
protein: 67.75g |
| |
carbs: 118.69g |
|
-
|
-
|
| Sun 23rd: |
1369 *
|
86%
|
fat: 57.08g |
| |
protein: 47.10g |
| |
carbs: 176.18g |
|
-
|
-
|
| Sat 22nd: |
1443 *
|
90%
|
fat: 72.54g |
| |
protein: 82.28g |
| |
carbs: 131.01g |
|
-
|
-
|
| Fri 21st: |
1611 *
|
101%
|
fat: 84.68g |
| |
protein: 69.08g |
| |
carbs: 140.09g |
|
-
|
-
|
| Thu 20th: |
1280 *
|
80%
|
fat: 48.45g |
| |
protein: 50.57g |
| |
carbs: 173.46g |
|
-
|
-
|
| May 2024 |
| Fri 10th: |
1302 *
|
81%
|
fat: 51.57g |
| |
protein: 89.78g |
| |
carbs: 122.64g |
|
-
|
-
|
| Wed 8th: |
2197 *
|
137%
|
fat: 100.44g |
| |
protein: 86.62g |
| |
carbs: 244.73g |
|
-
|
-
|
