| March 2024 |
| Mon 18th: |
433 *
|
27%
|
fat: 16.44g |
| |
protein: 8.64g |
| |
carbs: 61.70g |
|
-
|
-
|
| Sun 17th: |
229 *
|
14%
|
fat: 9.65g |
| |
protein: 4.12g |
| |
carbs: 31.58g |
|
-
|
-
|
| Mon 11th: |
652 *
|
41%
|
fat: 29.47g |
| |
protein: 13.27g |
| |
carbs: 84.21g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
636 *
|
40%
|
fat: 22.78g |
| |
protein: 14.12g |
| |
carbs: 96.10g |
|
-
|
-
|
| Tue 20th: |
508 *
|
32%
|
fat: 21.83g |
| |
protein: 17.37g |
| |
carbs: 60.68g |
|
-
|
-
|
| Mon 19th: |
2190 *
|
137%
|
fat: 75.90g |
| |
protein: 107.49g |
| |
carbs: 263.42g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
460 *
|
29%
|
fat: 17.24g |
| |
protein: 8.83g |
| |
carbs: 68.80g |
|
-
|
-
|
| Mon 8th: |
2341 *
|
146%
|
fat: 92.07g |
| |
protein: 98.80g |
| |
carbs: 281.02g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
904 *
|
56%
|
fat: 31.21g |
| |
protein: 28.33g |
| |
carbs: 124.78g |
|
-
|
-
|
| Fri 24th: |
1828 *
|
114%
|
fat: 87.74g |
| |
protein: 83.70g |
| |
carbs: 174.74g |
|
-
|
-
|
| Thu 23rd: |
2171 *
|
136%
|
fat: 99.01g |
| |
protein: 73.23g |
| |
carbs: 235.21g |
|
-
|
-
|
| Wed 22nd: |
1519 *
|
95%
|
fat: 85.47g |
| |
protein: 52.36g |
| |
carbs: 136.78g |
|
-
|
-
|
| Tue 21st: |
1794 *
|
112%
|
fat: 77.22g |
| |
protein: 68.16g |
| |
carbs: 206.36g |
|
-
|
-
|
| Mon 13th: |
534 *
|
33%
|
fat: 23.64g |
| |
protein: 11.11g |
| |
carbs: 70.92g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
1292 *
|
81%
|
fat: 58.35g |
| |
protein: 69.97g |
| |
carbs: 123.03g |
|
-
|
-
|
| Mon 16th: |
309 *
|
19%
|
fat: 13.61g |
| |
protein: 5.15g |
| |
carbs: 42.25g |
|
-
|
-
|
| Mon 9th: |
2124 *
|
133%
|
fat: 60.40g |
| |
protein: 70.43g |
| |
carbs: 278.07g |
|
-
|
-
|
| Thu 5th: |
468 *
|
25%
|
fat: 25.72g |
| |
protein: 9.61g |
| |
carbs: 51.30g |
|
-
|
-
|
| Wed 4th: |
234 *
|
12%
|
fat: 12.48g |
| |
protein: 4.91g |
| |
carbs: 25.66g |
|
-
|
-
|
| Mon 2nd: |
471 *
|
25%
|
fat: 26.23g |
| |
protein: 9.85g |
| |
carbs: 50.85g |
|
-
|
-
|
