| August 2024 |
| Mon 12th: |
984 *
|
66%
|
fat: 53.09g |
| |
protein: 50.15g |
| |
carbs: 77.37g |
|
-
|
-
|
| July 2024 |
| Wed 3rd: |
945 *
|
63%
|
fat: 45.14g |
| |
protein: 31.45g |
| |
carbs: 102.11g |
|
-
|
-
|
| Mon 1st: |
400 *
|
27%
|
fat: 16.53g |
| |
protein: 14.34g |
| |
carbs: 49.04g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1375 *
|
92%
|
fat: 65.73g |
| |
protein: 37.93g |
| |
carbs: 164.18g |
|
-
|
-
|
| Mon 24th: |
1294 *
|
86%
|
fat: 41.84g |
| |
protein: 73.48g |
| |
carbs: 160.99g |
|
-
|
-
|
| Sun 23rd: |
941 *
|
63%
|
fat: 28.87g |
| |
protein: 56.14g |
| |
carbs: 118.02g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
415 *
|
28%
|
fat: 29.28g |
| |
protein: 15.36g |
| |
carbs: 19.20g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
880 *
|
59%
|
fat: 32.25g |
| |
protein: 29.80g |
| |
carbs: 111.38g |
|
-
|
-
|
| Wed 3rd: |
1247 *
|
83%
|
fat: 50.03g |
| |
protein: 60.34g |
| |
carbs: 138.52g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
394 *
|
26%
|
fat: 11.46g |
| |
protein: 11.44g |
| |
carbs: 67.73g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1429 *
|
95%
|
fat: 87.13g |
| |
protein: 62.81g |
| |
carbs: 92.57g |
|
-
|
-
|
| Mon 15th: |
498 *
|
33%
|
fat: 20.78g |
| |
protein: 15.34g |
| |
carbs: 61.49g |
|
-
|
-
|
| Mon 8th: |
1033 *
|
69%
|
fat: 45.77g |
| |
protein: 42.73g |
| |
carbs: 120.79g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
1202 *
|
80%
|
fat: 54.74g |
| |
protein: 40.67g |
| |
carbs: 136.83g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
606 *
|
40%
|
fat: 33.61g |
| |
protein: 54.29g |
| |
carbs: 23.78g |
|
-
|
-
|
| Tue 21st: |
1039 *
|
69%
|
fat: 25.36g |
| |
protein: 54.39g |
| |
carbs: 144.06g |
|
-
|
-
|
| Mon 20th: |
1208 *
|
81%
|
fat: 31.95g |
| |
protein: 52.06g |
| |
carbs: 178.30g |
|
-
|
-
|
| Tue 7th: |
414 *
|
28%
|
fat: 14.42g |
| |
protein: 18.36g |
| |
carbs: 51.13g |
|
-
|
-
|
| Mon 6th: |
1934 *
|
129%
|
fat: 89.49g |
| |
protein: 60.14g |
| |
carbs: 208.38g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
396 *
|
26%
|
fat: 8.73g |
| |
protein: 9.53g |
| |
carbs: 74.23g |
|
-
|
-
|
