| July 2024 |
| Fri 26th: |
962 *
|
69%
|
fat: 41.26g |
| |
protein: 43.89g |
| |
carbs: 107.88g |
|
-
|
-
|
| Thu 25th: |
2116 *
|
151%
|
fat: 79.67g |
| |
protein: 70.41g |
| |
carbs: 282.45g |
|
-
|
-
|
| Wed 24th: |
1384 *
|
99%
|
fat: 32.23g |
| |
protein: 54.21g |
| |
carbs: 224.88g |
|
-
|
-
|
| Tue 23rd: |
1330 *
|
95%
|
fat: 44.96g |
| |
protein: 62.01g |
| |
carbs: 171.35g |
|
-
|
-
|
| Mon 22nd: |
1351 *
|
96%
|
fat: 43.56g |
| |
protein: 59.36g |
| |
carbs: 184.47g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
159 *
|
13%
|
fat: 5.89g |
| |
protein: 9.55g |
| |
carbs: 17.66g |
|
-
|
-
|
| Mon 29th: |
398 *
|
33%
|
fat: 5.32g |
| |
protein: 24.86g |
| |
carbs: 64.96g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
1139 *
|
95%
|
fat: 43.19g |
| |
protein: 50.31g |
| |
carbs: 139.47g |
|
-
|
-
|
| Sun 14th: |
1540 *
|
128%
|
fat: 63.08g |
| |
protein: 81.57g |
| |
carbs: 165.94g |
|
-
|
-
|
| Sat 13th: |
1299 *
|
108%
|
fat: 58.47g |
| |
protein: 52.66g |
| |
carbs: 141.88g |
|
-
|
-
|
| Tue 9th: |
628 *
|
52%
|
fat: 25.41g |
| |
protein: 49.71g |
| |
carbs: 52.25g |
|
-
|
-
|
| December 2023 |
| Sat 2nd: |
754 *
|
63%
|
fat: 24.64g |
| |
protein: 33.74g |
| |
carbs: 101.95g |
|
-
|
-
|
| Fri 1st: |
1058 *
|
88%
|
fat: 39.73g |
| |
protein: 23.32g |
| |
carbs: 151.00g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1319 *
|
110%
|
fat: 49.57g |
| |
protein: 55.59g |
| |
carbs: 168.30g |
|
-
|
-
|
| Wed 29th: |
1277 *
|
106%
|
fat: 21.26g |
| |
protein: 37.46g |
| |
carbs: 243.06g |
|
-
|
-
|
| Tue 28th: |
1628 *
|
136%
|
fat: 57.86g |
| |
protein: 51.74g |
| |
carbs: 229.79g |
|
-
|
-
|
| Mon 27th: |
1304 *
|
109%
|
fat: 48.05g |
| |
protein: 87.00g |
| |
carbs: 137.91g |
|
-
|
-
|
| Sun 26th: |
1160 *
|
97%
|
fat: 37.08g |
| |
protein: 61.08g |
| |
carbs: 157.30g |
|
-
|
-
|
| Sat 25th: |
1389 *
|
116%
|
fat: 28.49g |
| |
protein: 51.67g |
| |
carbs: 180.58g |
|
-
|
-
|
| Fri 24th: |
1697 *
|
141%
|
fat: 91.42g |
| |
protein: 82.42g |
| |
carbs: 138.56g |
|
-
|
-
|
