| July 2024 |
| Mon 1st: |
952 *
|
68%
|
fat: 37.72g |
| |
protein: 31.42g |
| |
carbs: 122.07g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
1376 *
|
98%
|
fat: 49.01g |
| |
protein: 66.79g |
| |
carbs: 169.13g |
|
-
|
-
|
| May 2024 |
| Mon 6th: |
196 *
|
14%
|
fat: 3.48g |
| |
protein: 4.05g |
| |
carbs: 37.86g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
513 *
|
37%
|
fat: 8.81g |
| |
protein: 38.83g |
| |
carbs: 66.79g |
|
-
|
-
|
| Sun 14th: |
1158 *
|
83%
|
fat: 44.13g |
| |
protein: 48.55g |
| |
carbs: 140.21g |
|
-
|
-
|
| Sat 13th: |
195 *
|
14%
|
fat: 7.72g |
| |
protein: 29.55g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 9th: |
1010 *
|
72%
|
fat: 36.40g |
| |
protein: 80.22g |
| |
carbs: 92.57g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
1511 *
|
108%
|
fat: 39.14g |
| |
protein: 88.70g |
| |
carbs: 198.55g |
|
-
|
-
|
| Mon 16th: |
1343 *
|
96%
|
fat: 34.80g |
| |
protein: 62.99g |
| |
carbs: 195.54g |
|
-
|
-
|
| Mon 9th: |
1150 *
|
82%
|
fat: 47.90g |
| |
protein: 67.21g |
| |
carbs: 116.18g |
|
-
|
-
|
| September 2023 |
| Mon 4th: |
124 *
|
9%
|
fat: 0.85g |
| |
protein: 3.23g |
| |
carbs: 29.78g |
|
-
|
-
|
| January 2023 |
| Fri 13th: |
1391 *
|
99%
|
fat: 52.97g |
| |
protein: 56.14g |
| |
carbs: 174.77g |
|
-
|
-
|
| Thu 12th: |
1193 *
|
85%
|
fat: 36.87g |
| |
protein: 72.51g |
| |
carbs: 143.16g |
|
-
|
-
|
| Mon 9th: |
793 *
|
57%
|
fat: 22.24g |
| |
protein: 30.12g |
| |
carbs: 96.24g |
|
-
|
-
|
| July 2022 |
| Wed 13th: |
1016 *
|
73%
|
fat: 35.47g |
| |
protein: 59.95g |
| |
carbs: 114.49g |
|
-
|
-
|
| Tue 5th: |
782 *
|
56%
|
fat: 19.83g |
| |
protein: 62.47g |
| |
carbs: 90.80g |
|
-
|
-
|
| Mon 4th: |
1329 *
|
95%
|
fat: 50.38g |
| |
protein: 71.95g |
| |
carbs: 151.41g |
|
-
|
-
|
| May 2022 |
| Tue 17th: |
546 *
|
39%
|
fat: 18.28g |
| |
protein: 19.56g |
| |
carbs: 81.12g |
|
-
|
-
|
| Mon 16th: |
1051 *
|
75%
|
fat: 55.88g |
| |
protein: 56.21g |
| |
carbs: 78.72g |
|
-
|
-
|
| Fri 13th: |
625 *
|
45%
|
fat: 30.46g |
| |
protein: 36.35g |
| |
carbs: 55.40g |
|
-
|
-
|
