| Daily Average: |
Exercise: 2043kcal |
|
Food: 988kcal |
(Fat: 41.90g, Protein: 56.12g, Carbs: 93.38g) |
| Monthly Total: |
Exercise: 12259kcal |
|
Food: 1975kcal |
(Fat: 83.81g, Protein: 112.25g, Carbs: 186.77g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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|
|
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1
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2
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3
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4
 |
Net -933 |
|
|
5
|
6
|
Net -446 |
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7
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8
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9
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10
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11
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|
12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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|
26
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27
|
28
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29
|
30
|
31
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Other Related Links
Members
|
Daily Average Calorie Info
|
58%
|
of RDI*
(988 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (39%)
Protein (23%)
|
|
* Based on macskaszoknya's RDI of 1700 calories (08 Feb 21)
|
