| September 2020 |
| Thu 17th: |
1443 *
|
56%
|
fat: 77.73g |
| |
protein: 64.59g |
| |
carbs: 123.06g |
|
3389*
|
 1946
|
| Wed 16th: |
729 *
|
28%
|
fat: 26.59g |
| |
protein: 44.21g |
| |
carbs: 81.29g |
|
3459*
|
2730
|
| Tue 15th: |
1035 *
|
40%
|
fat: 55.83g |
| |
protein: 37.06g |
| |
carbs: 101.75g |
|
-
|
-
|
| Mon 14th: |
617 *
|
24%
|
fat: 36.92g |
| |
protein: 28.38g |
| |
carbs: 45.79g |
|
3146*
|
2529
|
| August 2020 |
| Thu 13th: |
117 *
|
4%
|
fat: 3.97g |
| |
protein: 7.05g |
| |
carbs: 13.07g |
|
-
|
-
|
| Wed 12th: |
297 *
|
11%
|
fat: 15.50g |
| |
protein: 11.77g |
| |
carbs: 28.11g |
|
-
|
-
|
| Tue 11th: |
419 *
|
16%
|
fat: 17.80g |
| |
protein: 30.22g |
| |
carbs: 35.72g |
|
-
|
-
|
| Mon 10th: |
444 *
|
17%
|
fat: 12.65g |
| |
protein: 24.85g |
| |
carbs: 56.34g |
|
-
|
-
|
