| July 2024 |
| Mon 15th: |
1525 *
|
76%
|
fat: 69.41g |
| |
protein: 106.69g |
| |
carbs: 114.25g |
|
-
|
-
|
| Sun 14th: |
1916 *
|
96%
|
fat: 97.16g |
| |
protein: 97.21g |
| |
carbs: 166.11g |
|
1521*
|
 395
|
| Sat 13th: |
2045 *
|
102%
|
fat: 81.24g |
| |
protein: 154.59g |
| |
carbs: 176.28g |
|
2327*
|
 282
|
| Fri 12th: |
1863 *
|
93%
|
fat: 79.73g |
| |
protein: 112.32g |
| |
carbs: 170.13g |
|
2092*
|
229
|
| Thu 11th: |
1840 *
|
92%
|
fat: 72.97g |
| |
protein: 128.76g |
| |
carbs: 161.33g |
|
2362*
|
522
|
| Wed 10th: |
2393 *
|
120%
|
fat: 97.45g |
| |
protein: 145.61g |
| |
carbs: 224.64g |
|
2102*
|
291
|
| Tue 9th: |
1820 *
|
91%
|
fat: 80.77g |
| |
protein: 132.91g |
| |
carbs: 142.68g |
|
2257*
|
437
|
| Mon 8th: |
1879 *
|
94%
|
fat: 81.32g |
| |
protein: 148.38g |
| |
carbs: 137.91g |
|
2021*
|
142
|
| Sun 7th: |
1892 *
|
95%
|
fat: 88.04g |
| |
protein: 109.03g |
| |
carbs: 164.67g |
|
2448*
|
556
|
| Sat 6th: |
2413 *
|
121%
|
fat: 92.24g |
| |
protein: 152.41g |
| |
carbs: 244.42g |
|
2105*
|
308
|
| Fri 5th: |
2103 *
|
105%
|
fat: 70.74g |
| |
protein: 175.44g |
| |
carbs: 200.90g |
|
2185*
|
82
|
| Thu 4th: |
2088 *
|
104%
|
fat: 98.81g |
| |
protein: 133.09g |
| |
carbs: 160.55g |
|
1856*
|
232
|
| Wed 3rd: |
1724 *
|
86%
|
fat: 77.04g |
| |
protein: 128.70g |
| |
carbs: 126.68g |
|
2323*
|
599
|
| Tue 2nd: |
1882 *
|
94%
|
fat: 94.47g |
| |
protein: 124.04g |
| |
carbs: 127.16g |
|
2282*
|
400
|
| Mon 1st: |
1673 *
|
84%
|
fat: 77.34g |
| |
protein: 96.43g |
| |
carbs: 146.73g |
|
2383*
|
710
|
| June 2024 |
| Sun 30th: |
799 *
|
40%
|
fat: 35.84g |
| |
protein: 44.96g |
| |
carbs: 73.34g |
|
1983*
|
1184
|
| Sat 29th: |
1516 *
|
76%
|
fat: 58.44g |
| |
protein: 88.81g |
| |
carbs: 160.88g |
|
2041*
|
525
|
| Fri 28th: |
1876 *
|
94%
|
fat: 76.03g |
| |
protein: 106.35g |
| |
carbs: 187.33g |
|
2485*
|
609
|
| Thu 27th: |
1811 *
|
91%
|
fat: 71.48g |
| |
protein: 132.00g |
| |
carbs: 159.88g |
|
2065*
|
254
|
| Wed 26th: |
2448 *
|
122%
|
fat: 69.79g |
| |
protein: 177.72g |
| |
carbs: 277.33g |
|
2023*
|
425
|
