| July 2022 |
| Fri 29th: |
95 *
|
3%
|
fat: 5.36g |
| |
protein: 9.89g |
| |
carbs: 0.80g |
|
-
|
-
|
| Fri 22nd: |
319 *
|
11%
|
fat: 10.59g |
| |
protein: 7.93g |
| |
carbs: 53.48g |
|
-
|
-
|
| April 2022 |
| Thu 21st: |
1469 *
|
49%
|
fat: 64.10g |
| |
protein: 103.70g |
| |
carbs: 126.58g |
|
-
|
-
|
| Wed 20th: |
1291 *
|
43%
|
fat: 57.04g |
| |
protein: 101.00g |
| |
carbs: 95.52g |
|
-
|
-
|
| March 2022 |
| Mon 7th: |
253 *
|
8%
|
fat: 10.35g |
| |
protein: 7.12g |
| |
carbs: 36.35g |
|
-
|
-
|
| Wed 2nd: |
64 *
|
2%
|
fat: 0.21g |
| |
protein: 1.51g |
| |
carbs: 15.48g |
|
-
|
-
|
| February 2022 |
| Tue 1st: |
389 *
|
13%
|
fat: 8.57g |
| |
protein: 71.02g |
| |
carbs: 2.91g |
|
-
|
-
|
| January 2022 |
| Mon 24th: |
529 *
|
18%
|
fat: 21.56g |
| |
protein: 48.63g |
| |
carbs: 38.11g |
|
-
|
-
|
| Wed 5th: |
71 *
|
2%
|
fat: 6.13g |
| |
protein: 2.83g |
| |
carbs: 2.46g |
|
-
|
-
|
| Tue 4th: |
444 *
|
15%
|
fat: 12.45g |
| |
protein: 37.43g |
| |
carbs: 50.58g |
|
-
|
-
|
| November 2021 |
| Thu 18th: |
326 *
|
11%
|
fat: 17.22g |
| |
protein: 17.79g |
| |
carbs: 28.03g |
|
-
|
-
|
| Thu 4th: |
1372 *
|
46%
|
fat: 56.93g |
| |
protein: 96.82g |
| |
carbs: 120.49g |
|
1918*
|
 546
|
| September 2021 |
| Mon 13th: |
778 *
|
26%
|
fat: 20.86g |
| |
protein: 75.12g |
| |
carbs: 73.48g |
|
1830*
|
1052
|
| July 2021 |
| Thu 22nd: |
867 *
|
29%
|
fat: 24.53g |
| |
protein: 53.39g |
| |
carbs: 115.66g |
|
-
|
-
|
| June 2021 |
| Thu 10th: |
1901 *
|
63%
|
fat: 60.12g |
| |
protein: 154.19g |
| |
carbs: 185.83g |
|
1904*
|
3
|
| Mon 7th: |
1892 *
|
63%
|
fat: 71.18g |
| |
protein: 128.76g |
| |
carbs: 197.57g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
447 *
|
30%
|
fat: 15.23g |
| |
protein: 41.19g |
| |
carbs: 39.44g |
|
-
|
-
|
| Wed 28th: |
1224 *
|
82%
|
fat: 23.46g |
| |
protein: 86.92g |
| |
carbs: 178.93g |
|
1747*
|
523
|
| March 2021 |
| Fri 19th: |
267 *
|
18%
|
fat: 8.98g |
| |
protein: 28.08g |
| |
carbs: 22.91g |
|
-
|
-
|
| Sat 6th: |
122 *
|
8%
|
fat: 5.79g |
| |
protein: 8.45g |
| |
carbs: 10.20g |
|
-
|
-
|
