| February 2024 |
| Fri 23rd: |
1020 *
|
73%
|
fat: 50.26g |
| |
protein: 39.83g |
| |
carbs: 71.66g |
|
-
|
-
|
| Wed 21st: |
819 *
|
58%
|
fat: 19.60g |
| |
protein: 41.85g |
| |
carbs: 116.48g |
|
-
|
-
|
| Tue 20th: |
1836 *
|
131%
|
fat: 66.70g |
| |
protein: 55.45g |
| |
carbs: 256.40g |
|
-
|
-
|
| Mon 19th: |
1885 *
|
135%
|
fat: 40.43g |
| |
protein: 67.07g |
| |
carbs: 307.85g |
|
-
|
-
|
| Sun 18th: |
2191 *
|
156%
|
fat: 95.55g |
| |
protein: 117.37g |
| |
carbs: 217.13g |
|
-
|
-
|
| Sat 17th: |
1878 *
|
134%
|
fat: 63.26g |
| |
protein: 68.51g |
| |
carbs: 257.92g |
|
-
|
-
|
| Sat 10th: |
2183 *
|
156%
|
fat: 94.58g |
| |
protein: 78.74g |
| |
carbs: 257.24g |
|
-
|
-
|
| Fri 9th: |
1737 *
|
124%
|
fat: 51.00g |
| |
protein: 68.08g |
| |
carbs: 249.39g |
|
-
|
-
|
| Thu 8th: |
1210 *
|
86%
|
fat: 35.63g |
| |
protein: 45.87g |
| |
carbs: 124.58g |
|
-
|
-
|
| Wed 7th: |
2631 *
|
188%
|
fat: 98.26g |
| |
protein: 101.87g |
| |
carbs: 333.46g |
|
-
|
-
|
| Tue 6th: |
1653 *
|
118%
|
fat: 52.63g |
| |
protein: 42.82g |
| |
carbs: 211.18g |
|
-
|
-
|
| Mon 5th: |
1722 *
|
123%
|
fat: 44.40g |
| |
protein: 67.92g |
| |
carbs: 265.31g |
|
-
|
-
|
| Sun 4th: |
1789 *
|
128%
|
fat: 45.92g |
| |
protein: 59.34g |
| |
carbs: 284.63g |
|
-
|
-
|
| Sat 3rd: |
1703 *
|
122%
|
fat: 67.80g |
| |
protein: 48.50g |
| |
carbs: 139.80g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
478 *
|
34%
|
fat: 1.58g |
| |
protein: 14.67g |
| |
carbs: 100.40g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
670 *
|
48%
|
fat: 8.93g |
| |
protein: 41.60g |
| |
carbs: 108.31g |
|
-
|
-
|
| Mon 27th: |
864 *
|
62%
|
fat: 19.03g |
| |
protein: 24.17g |
| |
carbs: 25.50g |
|
-
|
-
|
| September 2023 |
| Sun 10th: |
1372 *
|
98%
|
fat: 46.64g |
| |
protein: 51.94g |
| |
carbs: 185.64g |
|
-
|
-
|
| Fri 8th: |
2170 *
|
155%
|
fat: 104.26g |
| |
protein: 115.36g |
| |
carbs: 196.05g |
|
-
|
-
|
| Thu 7th: |
1846 *
|
132%
|
fat: 61.85g |
| |
protein: 94.46g |
| |
carbs: 233.22g |
|
-
|
-
|
