| September 2023 |
| Mon 25th: |
65 *
|
4%
|
fat: 0.18g |
| |
protein: 0.36g |
| |
carbs: 17.23g |
|
-
|
-
|
| Sun 3rd: |
558 *
|
31%
|
fat: 12.09g |
| |
protein: 17.89g |
| |
carbs: 98.82g |
|
-
|
-
|
| Fri 1st: |
1033 *
|
57%
|
fat: 36.79g |
| |
protein: 48.49g |
| |
carbs: 130.94g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1308 *
|
73%
|
fat: 40.81g |
| |
protein: 44.47g |
| |
carbs: 200.59g |
|
-
|
-
|
| Wed 30th: |
1536 *
|
85%
|
fat: 51.91g |
| |
protein: 64.34g |
| |
carbs: 209.96g |
|
-
|
-
|
| Tue 29th: |
981 *
|
54%
|
fat: 23.78g |
| |
protein: 33.77g |
| |
carbs: 159.27g |
|
-
|
-
|
| Mon 28th: |
798 *
|
44%
|
fat: 26.46g |
| |
protein: 25.57g |
| |
carbs: 117.10g |
|
-
|
-
|
| Sat 26th: |
1432 *
|
80%
|
fat: 59.75g |
| |
protein: 53.06g |
| |
carbs: 177.79g |
|
-
|
-
|
| Fri 25th: |
745 *
|
41%
|
fat: 32.16g |
| |
protein: 22.14g |
| |
carbs: 97.09g |
|
-
|
-
|
| Thu 24th: |
1323 *
|
74%
|
fat: 48.14g |
| |
protein: 47.33g |
| |
carbs: 183.12g |
|
-
|
-
|
| Wed 23rd: |
1261 *
|
70%
|
fat: 41.54g |
| |
protein: 41.17g |
| |
carbs: 184.29g |
|
-
|
-
|
| Tue 22nd: |
838 *
|
47%
|
fat: 25.51g |
| |
protein: 41.26g |
| |
carbs: 113.13g |
|
-
|
-
|
| Mon 21st: |
1528 *
|
85%
|
fat: 63.47g |
| |
protein: 68.30g |
| |
carbs: 173.56g |
|
-
|
-
|
| Sun 20th: |
1107 *
|
62%
|
fat: 32.47g |
| |
protein: 38.45g |
| |
carbs: 171.00g |
|
-
|
-
|
| Sat 19th: |
1458 *
|
81%
|
fat: 51.87g |
| |
protein: 58.46g |
| |
carbs: 197.16g |
|
-
|
-
|
| Fri 18th: |
1125 *
|
62%
|
fat: 29.30g |
| |
protein: 39.31g |
| |
carbs: 186.77g |
|
-
|
-
|
| July 2021 |
| Wed 14th: |
-
|
-
|
|
5*
|
-
|
| Tue 13th: |
-
|
-
|
|
72*
|
-
|
| Mon 12th: |
-
|
-
|
|
68*
|
-
|
| Sun 11th: |
-
|
-
|
|
64*
|
-
|
| Sat 10th: |
-
|
-
|
|
121*
|
-
|
| Fri 9th: |
-
|
-
|
|
34*
|
-
|
| Thu 8th: |
-
|
-
|
|
88*
|
-
|
| Wed 7th: |
-
|
-
|
|
75*
|
-
|
| Tue 6th: |
-
|
-
|
|
49*
|
-
|
| Mon 5th: |
-
|
-
|
|
46*
|
-
|
| Sun 4th: |
-
|
-
|
|
31*
|
-
|
| Sat 3rd: |
-
|
-
|
|
42*
|
-
|
| Fri 2nd: |
-
|
-
|
|
64*
|
-
|
| Thu 1st: |
-
|
-
|
|
63*
|
-
|
| June 2021 |
| Wed 30th: |
-
|
-
|
|
49*
|
-
|
| Tue 29th: |
-
|
-
|
|
58*
|
-
|
| Mon 28th: |
-
|
-
|
|
96*
|
-
|
| Sun 27th: |
-
|
-
|
|
207*
|
-
|
| Sat 26th: |
-
|
-
|
|
52*
|
-
|
| Fri 25th: |
-
|
-
|
|
47*
|
-
|
