One_Day_At_A_Time's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Thu 14th: 360 * 20%
fat: 3.00g
|
protein: 19.00g
|
carbs: 63.50g
- -
Wed 13th: 1260 * 70%
fat: 50.00g
|
protein: 37.00g
|
carbs: 166.50g
- -
Tue 12th: 745 * 41%
fat: 20.00g
|
protein: 55.00g
|
carbs: 91.50g
- -
Mon 11th: 660 * 37%
fat: 24.00g
|
protein: 20.00g
|
carbs: 99.00g
- -
Fri 8th: 1065 59%
fat: 34.00g
|
protein: 36.00g
|
carbs: 153.00g
- -

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