| July 2024 |
| Mon 29th: |
55 *
|
4%
|
fat: 0.27g |
| |
protein: 3.75g |
| |
carbs: 9.87g |
|
-
|
-
|
| Sat 27th: |
670 *
|
52%
|
fat: 16.24g |
| |
protein: 27.37g |
| |
carbs: 106.50g |
|
640*
|
 30
|
| Fri 26th: |
1712 *
|
132%
|
fat: 47.83g |
| |
protein: 86.53g |
| |
carbs: 241.66g |
|
1589*
|
123
|
| Thu 25th: |
-
|
-
|
|
1343*
|
-
|
| Wed 24th: |
-
|
-
|
|
1368*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1326*
|
-
|
| Mon 22nd: |
-
|
-
|
|
1328*
|
-
|
| Sun 21st: |
-
|
-
|
|
1326*
|
-
|
| Sat 20th: |
1747 *
|
134%
|
fat: 67.52g |
| |
protein: 65.07g |
| |
carbs: 219.01g |
|
1380*
|
367
|
| Fri 19th: |
1357 *
|
104%
|
fat: 45.65g |
| |
protein: 61.36g |
| |
carbs: 179.49g |
|
1376*
|
 19
|
| Thu 18th: |
1406 *
|
108%
|
fat: 44.88g |
| |
protein: 67.03g |
| |
carbs: 196.72g |
|
1330*
|
76
|
| Wed 17th: |
751 *
|
58%
|
fat: 38.30g |
| |
protein: 23.14g |
| |
carbs: 75.30g |
|
1323*
|
572
|
| Tue 16th: |
-
|
-
|
|
1327*
|
-
|
| Mon 15th: |
-
|
-
|
|
1382*
|
-
|
| Sun 14th: |
-
|
-
|
|
1344*
|
-
|
| Sat 13th: |
-
|
-
|
|
1341*
|
-
|
| Fri 12th: |
-
|
-
|
|
1320*
|
-
|
| Thu 11th: |
-
|
-
|
|
1323*
|
-
|
| Wed 10th: |
-
|
-
|
|
1321*
|
-
|
| Tue 9th: |
1394 *
|
107%
|
fat: 47.22g |
| |
protein: 75.62g |
| |
carbs: 208.32g |
|
1366*
|
28
|
| Mon 8th: |
-
|
-
|
|
1326*
|
-
|
