| September 2021 |
| Mon 27th: |
667 *
|
20%
|
fat: 23.41g |
| |
protein: 66.37g |
| |
carbs: 44.32g |
|
-
|
-
|
| October 2020 |
| Wed 21st: |
713 *
|
22%
|
fat: 15.16g |
| |
protein: 57.78g |
| |
carbs: 84.55g |
|
-
|
-
|
| September 2020 |
| Wed 23rd: |
172 *
|
5%
|
fat: 4.48g |
| |
protein: 23.80g |
| |
carbs: 7.38g |
|
-
|
-
|
| August 2020 |
| Mon 17th: |
1431 *
|
43%
|
fat: 40.66g |
| |
protein: 68.10g |
| |
carbs: 199.23g |
|
-
|
-
|
| Sun 16th: |
1099 *
|
33%
|
fat: 44.82g |
| |
protein: 62.46g |
| |
carbs: 101.28g |
|
-
|
-
|
| Mon 10th: |
1843 *
|
56%
|
fat: 50.51g |
| |
protein: 197.67g |
| |
carbs: 147.14g |
|
-
|
-
|
| Sun 9th: |
2262 *
|
69%
|
fat: 38.84g |
| |
protein: 339.90g |
| |
carbs: 103.98g |
|
-
|
-
|
| Sat 8th: |
574 *
|
17%
|
fat: 14.33g |
| |
protein: 27.04g |
| |
carbs: 81.95g |
|
-
|
-
|
