| May 2022 |
| Fri 27th: |
1642 *
|
53%
|
fat: 22.40g |
| |
protein: 111.15g |
| |
carbs: 232.70g |
|
-
|
-
|
| Thu 26th: |
2063 *
|
67%
|
fat: 30.79g |
| |
protein: 125.55g |
| |
carbs: 304.45g |
|
-
|
-
|
| Wed 25th: |
1929 *
|
63%
|
fat: 90.79g |
| |
protein: 190.74g |
| |
carbs: 78.45g |
|
-
|
-
|
| Tue 24th: |
1677 *
|
55%
|
fat: 23.13g |
| |
protein: 169.94g |
| |
carbs: 190.27g |
|
-
|
-
|
| Mon 23rd: |
1508 *
|
49%
|
fat: 26.49g |
| |
protein: 164.05g |
| |
carbs: 155.55g |
|
-
|
-
|
| Fri 20th: |
1786 *
|
58%
|
fat: 28.57g |
| |
protein: 150.07g |
| |
carbs: 231.92g |
|
-
|
-
|
| Wed 4th: |
1462 *
|
48%
|
fat: 39.03g |
| |
protein: 112.72g |
| |
carbs: 161.74g |
|
-
|
-
|
| Tue 3rd: |
1407 *
|
46%
|
fat: 18.40g |
| |
protein: 164.08g |
| |
carbs: 145.26g |
|
-
|
-
|
| Mon 2nd: |
1568 *
|
51%
|
fat: 14.30g |
| |
protein: 167.93g |
| |
carbs: 194.38g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
1613 *
|
53%
|
fat: 20.54g |
| |
protein: 181.31g |
| |
carbs: 174.61g |
|
-
|
-
|
| Thu 28th: |
2045 *
|
67%
|
fat: 41.56g |
| |
protein: 178.88g |
| |
carbs: 237.68g |
|
-
|
-
|
| Wed 27th: |
1753 *
|
57%
|
fat: 29.34g |
| |
protein: 155.72g |
| |
carbs: 212.50g |
|
-
|
-
|
| Tue 26th: |
1993 *
|
65%
|
fat: 42.08g |
| |
protein: 167.35g |
| |
carbs: 232.40g |
|
-
|
-
|
| Mon 25th: |
1993 *
|
65%
|
fat: 42.08g |
| |
protein: 167.35g |
| |
carbs: 232.40g |
|
-
|
-
|
| Sat 9th: |
259 *
|
8%
|
fat: 1.60g |
| |
protein: 34.90g |
| |
carbs: 29.01g |
|
-
|
-
|
| Fri 8th: |
794 *
|
26%
|
fat: 3.13g |
| |
protein: 56.01g |
| |
carbs: 136.29g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
318 *
|
10%
|
fat: 1.58g |
| |
protein: 41.84g |
| |
carbs: 37.30g |
|
-
|
-
|
| Wed 30th: |
332 *
|
11%
|
fat: 1.68g |
| |
protein: 28.20g |
| |
carbs: 48.28g |
|
-
|
-
|
| Tue 29th: |
1154 *
|
38%
|
fat: 6.49g |
| |
protein: 116.28g |
| |
carbs: 156.86g |
|
-
|
-
|
| Mon 28th: |
1298 *
|
42%
|
fat: 12.29g |
| |
protein: 115.89g |
| |
carbs: 177.73g |
|
-
|
-
|
