배고파젠장's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 10th: 185 * 18%
fat: 19.00g
|
protein: 2.00g
|
carbs: 1.80g
- -
Sun 9th: 631 * 63%
fat: 55.60g
|
protein: 26.27g
|
carbs: 4.96g
- -
Fri 7th: 479 * 48%
fat: 19.24g
|
protein: 33.21g
|
carbs: 47.91g
- -
May 2024
Tue 28th: 185 * 21%
fat: 19.00g
|
protein: 2.00g
|
carbs: 1.80g
- -
Mon 27th: 373 * 41%
fat: 22.73g
|
protein: 34.17g
|
carbs: 8.30g
- -
Sun 26th: 999 * 111%
fat: 91.68g
|
protein: 36.79g
|
carbs: 4.72g
- -
Fri 24th: 185 * 18%
fat: 19.00g
|
protein: 2.00g
|
carbs: 1.80g
- -
Thu 23rd: 707 * 71%
fat: 54.20g
|
protein: 46.54g
|
carbs: 4.52g
- -
March 2024
Mon 18th: 2719 * 272%
fat: 257.44g
|
protein: 30.17g
|
carbs: 75.74g
- -
Sat 16th: 520 * 52%
fat: 54.00g
|
protein: 4.00g
|
carbs: 4.80g
- -
Fri 15th: 185 * 18%
fat: 19.00g
|
protein: 2.00g
|
carbs: 1.80g
- -
Thu 14th: 1121 * 112%
fat: 31.36g
|
protein: 56.61g
|
carbs: 154.75g
- -
Wed 13th: 370 * 37%
fat: 38.00g
|
protein: 4.00g
|
carbs: 3.60g
- -
January 2024
Thu 4th: 505 * 59%
fat: 32.00g
|
protein: 28.00g
|
carbs: 28.00g
- -
Wed 3rd: 659 * 78%
fat: 140.76g
|
protein: 31.89g
|
carbs: 42.77g
- -
Tue 2nd: 170 * 20%
fat: 113.00g
|
protein: 12.00g
|
carbs: 3.30g
- -
Mon 1st: 1315 * 155%
fat: 87.75g
|
protein: 86.07g
|
carbs: 44.68g
- -
December 2023
Sun 31st: 801 * 94%
fat: 51.50g
|
protein: 54.14g
|
carbs: 14.36g
- -
November 2023
Mon 13th: 939 * 110%
fat: 57.09g
|
protein: 36.16g
|
carbs: 72.23g
- -
Sun 12th: 561 * 66%
fat: 26.42g
|
protein: 36.76g
|
carbs: 42.55g
- -

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