| August 2024 |
| Sat 10th: |
-
|
-
|
|
1337*
|
-
|
| Fri 9th: |
62 *
|
4%
|
fat: 1.40g |
| |
protein: 3.00g |
| |
carbs: 8.30g |
|
1697*
|
 1635
|
| Thu 8th: |
444 *
|
26%
|
fat: 10.72g |
| |
protein: 12.63g |
| |
carbs: 74.45g |
|
1475*
|
1031
|
| Wed 7th: |
-
|
-
|
|
1475*
|
-
|
| Tue 6th: |
-
|
-
|
|
1475*
|
-
|
| Mon 5th: |
893 *
|
53%
|
fat: 33.87g |
| |
protein: 39.01g |
| |
carbs: 103.31g |
|
1901*
|
1008
|
| Sun 4th: |
625 *
|
37%
|
fat: 32.16g |
| |
protein: 24.14g |
| |
carbs: 59.40g |
|
1622*
|
997
|
| Sat 3rd: |
-
|
-
|
|
1475*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1475*
|
-
|
| Thu 1st: |
1721 *
|
101%
|
fat: 77.98g |
| |
protein: 104.09g |
| |
carbs: 154.48g |
|
1475*
|
 246
|
| July 2024 |
| Wed 31st: |
1689 *
|
99%
|
fat: 72.03g |
| |
protein: 78.36g |
| |
carbs: 186.06g |
|
1475*
|
214
|
| Tue 30th: |
1704 *
|
100%
|
fat: 67.78g |
| |
protein: 106.88g |
| |
carbs: 172.13g |
|
1475*
|
229
|
| Mon 29th: |
598 *
|
35%
|
fat: 28.18g |
| |
protein: 27.27g |
| |
carbs: 59.29g |
|
1721*
|
1123
|
| Sun 28th: |
1511 *
|
89%
|
fat: 69.52g |
| |
protein: 87.94g |
| |
carbs: 136.35g |
|
1635*
|
124
|
| Sat 27th: |
1628 *
|
96%
|
fat: 76.41g |
| |
protein: 70.75g |
| |
carbs: 172.37g |
|
1480*
|
148
|
| Fri 26th: |
626 *
|
37%
|
fat: 38.80g |
| |
protein: 33.41g |
| |
carbs: 36.58g |
|
1511*
|
885
|
| Thu 25th: |
-
|
-
|
|
1491*
|
-
|
| Wed 24th: |
966 *
|
57%
|
fat: 50.83g |
| |
protein: 55.72g |
| |
carbs: 70.18g |
|
1533*
|
567
|
| Tue 23rd: |
1774 *
|
104%
|
fat: 84.36g |
| |
protein: 78.62g |
| |
carbs: 184.66g |
|
1562*
|
212
|
| Mon 22nd: |
1697 *
|
100%
|
fat: 74.42g |
| |
protein: 63.65g |
| |
carbs: 197.92g |
|
1475*
|
222
|
