| February 2021 |
| Tue 23rd: |
1095 *
|
48%
|
fat: 30.19g |
| |
protein: 67.07g |
| |
carbs: 142.05g |
|
-
|
-
|
| Mon 22nd: |
1707 *
|
74%
|
fat: 49.83g |
| |
protein: 98.21g |
| |
carbs: 219.34g |
|
2185*
|
 478
|
| Sun 21st: |
936 *
|
41%
|
fat: 52.14g |
| |
protein: 44.64g |
| |
carbs: 73.14g |
|
-
|
-
|
| Sat 20th: |
2069 *
|
90%
|
fat: 83.62g |
| |
protein: 149.54g |
| |
carbs: 179.99g |
|
2058*
|
 11
|
| Fri 19th: |
1770 *
|
77%
|
fat: 40.03g |
| |
protein: 121.19g |
| |
carbs: 244.40g |
|
2673*
|
903
|
| Thu 18th: |
1560 *
|
68%
|
fat: 37.50g |
| |
protein: 101.21g |
| |
carbs: 208.13g |
|
2438*
|
878
|
| Wed 17th: |
1693 *
|
73%
|
fat: 32.66g |
| |
protein: 92.37g |
| |
carbs: 264.52g |
|
2438*
|
745
|
| Tue 16th: |
1781 *
|
77%
|
fat: 72.19g |
| |
protein: 77.87g |
| |
carbs: 213.91g |
|
2185*
|
404
|
| Mon 15th: |
1417 *
|
61%
|
fat: 50.34g |
| |
protein: 85.56g |
| |
carbs: 158.65g |
|
2522*
|
1105
|
| Sun 14th: |
1428 *
|
62%
|
fat: 43.33g |
| |
protein: 49.66g |
| |
carbs: 212.63g |
|
2438*
|
1010
|
| Sat 13th: |
1809 *
|
78%
|
fat: 70.77g |
| |
protein: 67.40g |
| |
carbs: 169.03g |
|
-
|
-
|
| Fri 12th: |
1135 *
|
49%
|
fat: 37.62g |
| |
protein: 39.29g |
| |
carbs: 172.46g |
|
2438*
|
1303
|
| Thu 11th: |
1435 *
|
62%
|
fat: 34.98g |
| |
protein: 98.88g |
| |
carbs: 185.94g |
|
2637*
|
1202
|
| Wed 10th: |
1440 *
|
62%
|
fat: 32.88g |
| |
protein: 83.52g |
| |
carbs: 204.20g |
|
2438*
|
998
|
| Tue 9th: |
1235 *
|
54%
|
fat: 39.97g |
| |
protein: 77.18g |
| |
carbs: 142.09g |
|
2691*
|
1456
|
| Mon 8th: |
1291 *
|
56%
|
fat: 47.42g |
| |
protein: 58.59g |
| |
carbs: 160.83g |
|
2185*
|
894
|
| Sun 7th: |
1326 *
|
58%
|
fat: 31.13g |
| |
protein: 61.17g |
| |
carbs: 203.21g |
|
-
|
-
|
| Sat 6th: |
1170 *
|
51%
|
fat: 29.31g |
| |
protein: 32.01g |
| |
carbs: 203.11g |
|
-
|
-
|
| Fri 5th: |
1143 *
|
50%
|
fat: 33.76g |
| |
protein: 59.52g |
| |
carbs: 155.49g |
|
2185*
|
1042
|
| Thu 4th: |
974 *
|
42%
|
fat: 23.45g |
| |
protein: 62.32g |
| |
carbs: 126.68g |
|
2547*
|
1573
|
