| June 2021 |
| Fri 11th: |
434 *
|
29%
|
fat: 17.90g |
| |
protein: 20.10g |
| |
carbs: 46.45g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
1038 *
|
69%
|
fat: 56.64g |
| |
protein: 77.81g |
| |
carbs: 52.42g |
|
-
|
-
|
| November 2020 |
| Thu 5th: |
936 *
|
62%
|
fat: 46.70g |
| |
protein: 47.11g |
| |
carbs: 91.33g |
|
-
|
-
|
| Wed 4th: |
580 *
|
39%
|
fat: 19.36g |
| |
protein: 44.92g |
| |
carbs: 63.58g |
|
-
|
-
|
| Tue 3rd: |
369 *
|
25%
|
fat: 23.30g |
| |
protein: 19.74g |
| |
carbs: 25.11g |
|
-
|
-
|
| Mon 2nd: |
370 *
|
25%
|
fat: 18.79g |
| |
protein: 11.79g |
| |
carbs: 38.49g |
|
-
|
-
|
| August 2020 |
| Sun 23rd: |
1535 *
|
102%
|
fat: 92.11g |
| |
protein: 132.07g |
| |
carbs: 45.78g |
|
-
|
-
|
| Sat 22nd: |
1743 *
|
116%
|
fat: 55.19g |
| |
protein: 124.45g |
| |
carbs: 196.26g |
|
-
|
-
|
| Fri 21st: |
1640 *
|
109%
|
fat: 107.73g |
| |
protein: 126.22g |
| |
carbs: 44.61g |
|
-
|
-
|
| Thu 20th: |
1584
|
106%
|
fat: 93.12g |
| |
protein: 109.65g |
| |
carbs: 86.45g |
|
2746*
|
 1162
|
| Wed 19th: |
1539
|
103%
|
fat: 100.01g |
| |
protein: 119.16g |
| |
carbs: 44.28g |
|
3419*
|
1880
|
| Tue 18th: |
1736
|
116%
|
fat: 56.99g |
| |
protein: 117.14g |
| |
carbs: 199.20g |
|
2787*
|
1051
|
| Mon 17th: |
1488
|
99%
|
fat: 78.31g |
| |
protein: 112.29g |
| |
carbs: 87.92g |
|
2697*
|
1209
|
| September 2018 |
| Sat 1st: |
540 *
|
36%
|
fat: 40.59g |
| |
protein: 23.07g |
| |
carbs: 19.69g |
|
-
|
-
|
| August 2018 |
| Sat 18th: |
505 *
|
34%
|
fat: 24.59g |
| |
protein: 38.57g |
| |
carbs: 33.19g |
|
-
|
-
|
| July 2018 |
| Fri 27th: |
978 *
|
65%
|
fat: 53.29g |
| |
protein: 59.63g |
| |
carbs: 70.09g |
|
-
|
-
|
| Mon 23rd: |
575 *
|
38%
|
fat: 40.77g |
| |
protein: 23.91g |
| |
carbs: 31.37g |
|
-
|
-
|
| Mon 16th: |
887 *
|
59%
|
fat: 74.12g |
| |
protein: 40.26g |
| |
carbs: 16.21g |
|
-
|
-
|
| Sun 15th: |
1264 *
|
84%
|
fat: 79.17g |
| |
protein: 55.76g |
| |
carbs: 97.74g |
|
-
|
-
|
| Fri 13th: |
281 *
|
19%
|
fat: 25.59g |
| |
protein: 10.57g |
| |
carbs: 1.69g |
|
-
|
-
|
