| July 2024 |
| Sun 14th: |
532 *
|
21%
|
fat: 5.59g |
| |
protein: 14.87g |
| |
carbs: 121.90g |
|
-
|
-
|
| Thu 11th: |
997 *
|
40%
|
fat: 55.19g |
| |
protein: 26.75g |
| |
carbs: 117.82g |
|
-
|
-
|
| Wed 10th: |
1539 *
|
62%
|
fat: 42.92g |
| |
protein: 57.39g |
| |
carbs: 242.02g |
|
2965*
|
 1426
|
| Tue 9th: |
714 *
|
29%
|
fat: 26.86g |
| |
protein: 31.25g |
| |
carbs: 98.27g |
|
3054*
|
2340
|
| Mon 8th: |
510 *
|
20%
|
fat: 13.08g |
| |
protein: 15.67g |
| |
carbs: 89.42g |
|
3231*
|
2721
|
| Sun 7th: |
903 *
|
41%
|
fat: 33.58g |
| |
protein: 45.78g |
| |
carbs: 108.67g |
|
2576*
|
1673
|
| Sat 6th: |
534 *
|
24%
|
fat: 16.99g |
| |
protein: 15.65g |
| |
carbs: 90.12g |
|
-
|
-
|
| Fri 5th: |
2591 *
|
118%
|
fat: 120.15g |
| |
protein: 46.66g |
| |
carbs: 340.58g |
|
2883*
|
292
|
| Thu 4th: |
1694 *
|
77%
|
fat: 69.82g |
| |
protein: 72.18g |
| |
carbs: 206.91g |
|
2760*
|
1066
|
| Wed 3rd: |
1137 *
|
52%
|
fat: 37.00g |
| |
protein: 36.26g |
| |
carbs: 172.91g |
|
3811*
|
2674
|
| Tue 2nd: |
1161 *
|
53%
|
fat: 34.05g |
| |
protein: 81.33g |
| |
carbs: 135.94g |
|
3142*
|
1981
|
| Mon 1st: |
787 *
|
36%
|
fat: 47.99g |
| |
protein: 28.70g |
| |
carbs: 70.41g |
|
3524*
|
2737
|
| June 2024 |
| Sun 30th: |
1246 *
|
57%
|
fat: 78.55g |
| |
protein: 24.46g |
| |
carbs: 128.59g |
|
-
|
-
|
| Sat 29th: |
1876 *
|
85%
|
fat: 40.13g |
| |
protein: 60.48g |
| |
carbs: 354.33g |
|
-
|
-
|
| Fri 28th: |
917 *
|
42%
|
fat: 25.88g |
| |
protein: 18.04g |
| |
carbs: 162.46g |
|
3074*
|
2157
|
| Thu 27th: |
1087 *
|
49%
|
fat: 10.28g |
| |
protein: 41.35g |
| |
carbs: 227.70g |
|
3210*
|
2123
|
| Wed 26th: |
1423 *
|
65%
|
fat: 39.81g |
| |
protein: 73.27g |
| |
carbs: 207.98g |
|
3429*
|
2006
|
| Tue 25th: |
1223 *
|
56%
|
fat: 64.32g |
| |
protein: 48.77g |
| |
carbs: 120.28g |
|
2856*
|
1633
|
| Mon 24th: |
1546 *
|
70%
|
fat: 35.09g |
| |
protein: 51.61g |
| |
carbs: 265.81g |
|
-
|
-
|
| Sat 22nd: |
821 *
|
37%
|
fat: 28.96g |
| |
protein: 22.39g |
| |
carbs: 116.80g |
|
2901*
|
2080
|
