| Daily Average: |
Exercise: 1972kcal |
|
Food: 1826kcal |
(Fat: 84.07g, Protein: 88.01g, Carbs: 175.96g) |
| Monthly Total: |
Exercise: 3945kcal |
|
Food: 3652kcal |
(Fat: 168.14g, Protein: 176.02g, Carbs: 351.91g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net 267 |
|
2
 |
Net -560 |
|
3
|
4
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5
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6
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7
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8
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9
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10
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11
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|
12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
91%
|
of RDI*
(1826 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (42%)
Protein (19%)
|
|
* Based on fpn8's RDI of 2000 calories (05 Aug 20)
|
