| May 2023 |
| Thu 18th: |
460 *
|
23%
|
fat: 6.10g |
| |
protein: 14.60g |
| |
carbs: 77.50g |
|
-
|
-
|
| Wed 17th: |
1089 *
|
54%
|
fat: 35.94g |
| |
protein: 44.51g |
| |
carbs: 138.38g |
|
-
|
-
|
| Tue 16th: |
1209 *
|
60%
|
fat: 34.88g |
| |
protein: 50.69g |
| |
carbs: 165.45g |
|
-
|
-
|
| Mon 15th: |
619 *
|
31%
|
fat: 35.76g |
| |
protein: 39.30g |
| |
carbs: 33.70g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
833 *
|
42%
|
fat: 28.89g |
| |
protein: 33.28g |
| |
carbs: 108.33g |
|
-
|
-
|
| Mon 24th: |
1155 *
|
58%
|
fat: 56.62g |
| |
protein: 60.95g |
| |
carbs: 99.40g |
|
-
|
-
|
| Wed 19th: |
359 *
|
18%
|
fat: 16.02g |
| |
protein: 8.82g |
| |
carbs: 48.71g |
|
-
|
-
|
| Tue 4th: |
687 *
|
34%
|
fat: 40.02g |
| |
protein: 31.29g |
| |
carbs: 54.13g |
|
-
|
-
|
| January 2023 |
| Fri 13th: |
852 *
|
39%
|
fat: 27.06g |
| |
protein: 44.97g |
| |
carbs: 105.15g |
|
-
|
-
|
| Thu 12th: |
1078 *
|
49%
|
fat: 32.07g |
| |
protein: 44.98g |
| |
carbs: 153.91g |
|
-
|
-
|
| Tue 10th: |
1239 *
|
56%
|
fat: 67.42g |
| |
protein: 46.92g |
| |
carbs: 109.02g |
|
-
|
-
|
| October 2022 |
| Tue 11th: |
820 *
|
37%
|
fat: 37.11g |
| |
protein: 43.70g |
| |
carbs: 80.01g |
|
-
|
-
|
| March 2022 |
| Wed 23rd: |
1010 *
|
46%
|
fat: 40.52g |
| |
protein: 32.82g |
| |
carbs: 118.79g |
|
-
|
-
|
| January 2022 |
| Mon 24th: |
1122 *
|
51%
|
fat: 20.08g |
| |
protein: 42.78g |
| |
carbs: 182.81g |
|
-
|
-
|
| Wed 12th: |
427 *
|
19%
|
fat: 19.69g |
| |
protein: 8.74g |
| |
carbs: 57.32g |
|
-
|
-
|
| October 2021 |
| Wed 27th: |
2264 *
|
103%
|
fat: 90.41g |
| |
protein: 87.34g |
| |
carbs: 278.01g |
|
-
|
-
|
| July 2021 |
| Wed 7th: |
506 *
|
23%
|
fat: 9.43g |
| |
protein: 20.35g |
| |
carbs: 87.70g |
|
-
|
-
|
| March 2021 |
| Mon 8th: |
311 *
|
14%
|
fat: 1.06g |
| |
protein: 25.24g |
| |
carbs: 49.32g |
|
-
|
-
|
| Tue 2nd: |
235 *
|
11%
|
fat: 15.74g |
| |
protein: 4.60g |
| |
carbs: 22.15g |
|
-
|
-
|
| Mon 1st: |
512 *
|
23%
|
fat: 13.80g |
| |
protein: 23.49g |
| |
carbs: 61.61g |
|
-
|
-
|
