| January 2024 |
| Sun 14th: |
1369 *
|
91%
|
fat: 63.10g |
| |
protein: 54.64g |
| |
carbs: 142.06g |
|
-
|
-
|
| September 2023 |
| Mon 4th: |
514 *
|
34%
|
fat: 22.01g |
| |
protein: 27.30g |
| |
carbs: 48.31g |
|
-
|
-
|
| August 2023 |
| Fri 25th: |
540 *
|
36%
|
fat: 31.94g |
| |
protein: 16.64g |
| |
carbs: 46.43g |
|
-
|
-
|
| Wed 23rd: |
448 *
|
30%
|
fat: 1.20g |
| |
protein: 16.76g |
| |
carbs: 89.36g |
|
-
|
-
|
| Tue 22nd: |
1024 *
|
68%
|
fat: 18.92g |
| |
protein: 42.58g |
| |
carbs: 169.03g |
|
-
|
-
|
| Mon 21st: |
614 *
|
41%
|
fat: 2.13g |
| |
protein: 15.47g |
| |
carbs: 129.97g |
|
-
|
-
|
| Fri 18th: |
1243 *
|
83%
|
fat: 39.58g |
| |
protein: 49.27g |
| |
carbs: 168.97g |
|
-
|
-
|
| Thu 17th: |
409 *
|
27%
|
fat: 14.25g |
| |
protein: 21.39g |
| |
carbs: 45.52g |
|
-
|
-
|
| Wed 16th: |
1289 *
|
86%
|
fat: 48.31g |
| |
protein: 61.86g |
| |
carbs: 141.70g |
|
-
|
-
|
| Tue 15th: |
2845 *
|
190%
|
fat: 133.11g |
| |
protein: 85.38g |
| |
carbs: 329.27g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
575 *
|
38%
|
fat: 27.16g |
| |
protein: 12.52g |
| |
carbs: 77.60g |
|
-
|
-
|
| Fri 25th: |
881 *
|
59%
|
fat: 19.78g |
| |
protein: 45.22g |
| |
carbs: 134.94g |
|
-
|
-
|
| Thu 24th: |
1412 *
|
71%
|
fat: 66.72g |
| |
protein: 75.36g |
| |
carbs: 131.39g |
|
-
|
-
|
| Wed 23rd: |
2873 *
|
144%
|
fat: 117.33g |
| |
protein: 131.34g |
| |
carbs: 318.03g |
|
-
|
-
|
| February 2022 |
| Sat 26th: |
295 *
|
15%
|
fat: 9.70g |
| |
protein: 6.60g |
| |
carbs: 41.30g |
|
-
|
-
|
| Fri 25th: |
681 *
|
34%
|
fat: 18.10g |
| |
protein: 9.90g |
| |
carbs: 111.60g |
|
-
|
-
|
| Thu 24th: |
1085 *
|
45%
|
fat: 45.12g |
| |
protein: 52.36g |
| |
carbs: 116.28g |
|
-
|
-
|
| August 2021 |
| Wed 11th: |
825 *
|
34%
|
fat: 33.11g |
| |
protein: 64.31g |
| |
carbs: 71.81g |
|
-
|
-
|
| Tue 10th: |
177 *
|
7%
|
fat: 0.62g |
| |
protein: 1.65g |
| |
carbs: 46.01g |
|
-
|
-
|
| April 2021 |
| Wed 21st: |
629 *
|
26%
|
fat: 29.34g |
| |
protein: 42.26g |
| |
carbs: 45.05g |
|
-
|
-
|
