| July 2024 |
| Fri 26th: |
579 *
|
45%
|
fat: 24.30g |
| |
protein: 57.20g |
| |
carbs: 30.15g |
|
-
|
-
|
| Thu 25th: |
1088 *
|
84%
|
fat: 38.53g |
| |
protein: 91.52g |
| |
carbs: 88.89g |
|
-
|
-
|
| Wed 24th: |
1584 *
|
122%
|
fat: 58.01g |
| |
protein: 164.18g |
| |
carbs: 91.87g |
|
-
|
-
|
| Tue 23rd: |
1760 *
|
135%
|
fat: 96.43g |
| |
protein: 118.24g |
| |
carbs: 100.26g |
|
-
|
-
|
| Sun 21st: |
141 *
|
11%
|
fat: 6.83g |
| |
protein: 7.06g |
| |
carbs: 11.38g |
|
-
|
-
|
| Sat 20th: |
1451 *
|
112%
|
fat: 4.26g |
| |
protein: 29.80g |
| |
carbs: 60.52g |
|
-
|
-
|
| Fri 19th: |
1708 *
|
131%
|
fat: 77.89g |
| |
protein: 88.18g |
| |
carbs: 146.90g |
|
-
|
-
|
| Thu 18th: |
1118 *
|
86%
|
fat: 34.92g |
| |
protein: 88.25g |
| |
carbs: 110.37g |
|
-
|
-
|
| Tue 16th: |
902 *
|
60%
|
fat: 44.91g |
| |
protein: 58.52g |
| |
carbs: 66.38g |
|
-
|
-
|
| Mon 15th: |
1635 *
|
109%
|
fat: 82.85g |
| |
protein: 86.51g |
| |
carbs: 131.72g |
|
-
|
-
|
| May 2024 |
| Fri 17th: |
633 *
|
42%
|
fat: 31.56g |
| |
protein: 49.13g |
| |
carbs: 42.36g |
|
-
|
-
|
| Thu 16th: |
1003 *
|
67%
|
fat: 37.41g |
| |
protein: 69.61g |
| |
carbs: 86.02g |
|
-
|
-
|
| Wed 15th: |
1208 *
|
81%
|
fat: 51.84g |
| |
protein: 88.33g |
| |
carbs: 78.60g |
|
-
|
-
|
| Tue 14th: |
1151 *
|
77%
|
fat: 53.25g |
| |
protein: 76.03g |
| |
carbs: 81.38g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
292 *
|
19%
|
fat: 4.70g |
| |
protein: 22.93g |
| |
carbs: 31.84g |
|
-
|
-
|
| Wed 21st: |
318 *
|
21%
|
fat: 6.39g |
| |
protein: 20.14g |
| |
carbs: 42.75g |
|
-
|
-
|
| Sun 18th: |
200 *
|
13%
|
fat: 7.47g |
| |
protein: 3.36g |
| |
carbs: 26.99g |
|
-
|
-
|
| Sat 17th: |
222 *
|
15%
|
fat: 1.00g |
| |
protein: 35.19g |
| |
carbs: 17.60g |
|
-
|
-
|
| Thu 15th: |
733 *
|
49%
|
fat: 26.60g |
| |
protein: 65.70g |
| |
carbs: 46.62g |
|
-
|
-
|
| Wed 14th: |
747 *
|
50%
|
fat: 42.06g |
| |
protein: 45.04g |
| |
carbs: 39.74g |
|
-
|
-
|
